The Simplicity Sessions Jenn Pike

I am often introduced to different companies/products and have a broad glance at what's out there in the marketplace and the opportunity to try. I've been using Eversio Wellness products for quite a while now and continue to be impressed. Today we are going to be bringing you cutting-edge information and research about how you can bring different species of the mushroom families into your body in regards to supporting different hormonal, energetic, nervous system, gut performance, and recovery. I’m joining forces with Brandi Garden, co-founder of Eversio Wellness and Desiree Caruso, Naturopathic Physician where we will also share more about how to Sync your nutrition and movement with your cycle and how Functional Mushrooms can help you amplify your results even further.
 
Let’s dive in!
Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you’re at it, take a screenshot and tag me @jennpike to share on Instagram – I’ll re-share that baby out to the community & once a month I’ll be doing a draw from those re-shares and send the winner something special!
Click here to listen:
Apple Podcasts – CLICK HERE
Spotify – CLICK HERE


Connect with Guest -
Instagram: https://www.instagram.com/eversiowellness/
Website: https://www.eversiowellness.com/
Guide: Download the Eversio Wellness Cycle Syncing Mushroom Guide 
Discount: Save 15% off Eversio Mushroom products with the code JENNPIKE15 at eversiowellness.com
 
This episode is sponsored by:
St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15
Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10
Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option
 
Resources:
Free Perimenopause Masterclass | jennpike.com/empower 
The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman
The Hormone Project Academy | jennpike.com/thehormoneproject
Synced Program & Membership | jennpike.com/synced
The Simplicity Women’s Wellness Clinic | jennpike.com/wellnessclinic
The Simplicity Sessions Podcast | jennpike.com/podcast
Facebook Community | The Simplicity Sessions Community
 
Connect with Jenn:
Instagram | @jennpike
Facebook | @thesimplicityproject
YouTube | Simplicity TV
Website | The Simplicity Project Inc.

Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

My guest today is a prolific educator, who has boots on the ground doing the work and has been for her entire career. She is a woman that is on your side in terms of helping to educate you so you can feel more empowered and ready to not only go into your sessions with your PCP, but also be able to advocate for yourself when something starts to feel like it is no longer what it used to be. She helps you understand what that next step or that next option could be. She is the amazing Dr. Cathleen Brown.
 
Let’s dive in!
Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you’re at it, take a screenshot and tag me @jennpike to share on Instagram – I’ll re-share that baby out to the community & once a month I’ll be doing a draw from those re-shares and send the winner something special!
Click here to listen:
Apple Podcasts – CLICK HERE
Spotify – CLICK HERE


Connect with Guest -
Instagram: @bywinona
Website: https://bywinona.com/
 
This episode is sponsored by:
St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15
Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10
Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option
 
Resources:
Free Perimenopause Masterclass | jennpike.com/empower 
The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman
The Hormone Project Academy | jennpike.com/thehormoneproject
Synced Program & Membership | jennpike.com/synced
The Simplicity Women’s Wellness Clinic | jennpike.com/wellnessclinic
The Simplicity Sessions Podcast | jennpike.com/podcast
Facebook Community | The Simplicity Sessions Community
 
Connect with Jenn:
Instagram | @jennpike
Facebook | @thesimplicityproject
YouTube | Simplicity TV
Website | The Simplicity Project Inc.

Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

In this episode, I am sharing exciting announcements and a lot of changes that have been going on behind the scenes. I am here to be part of a revolution that has to happen in women's health. One where we are participants in our bodies instead of always being bystanders.
That's why I've created what I have here. So change doesn't have to feel overwhelming, scary or awful. When you know what to expect and you understand how to manage changes happening, you're going to be relieved and happy to realize that your body can get better over time.
Your body can get stronger over time.
Your body can get fitter.
Your body can get leaner.
You can get more vital and more vibrant over time.
And I promise you that that's possible. I see it happen in my own body.
I see it happen in all of the women that we work with.
You can tell the difference of someone who is surviving and getting through their day or their life and someone who is thriving.
This is what I am bringing to life in my brand new course, which is called The Perimenopause project.
Let’s dive in!
Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you’re at it, take a screenshot and tag me @jennpike to share on Instagram – I’ll re-share that baby out to the community & once a month I’ll be doing a draw from those re-shares and send the winner something special!
Click here to listen:
Apple Podcasts – CLICK HERE
Spotify – CLICK HERE


Join The Perimenopause Project: https://jennpike.com/theperimenopauseproject
 
This episode is sponsored by:
St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15
Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10
Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option
 
Resources:
Free Perimenopause Masterclass | jennpike.com/empower 
The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman
The Hormone Project Academy | jennpike.com/thehormoneproject
Synced Program & Membership | jennpike.com/synced
The Simplicity Women’s Wellness Clinic | jennpike.com/wellnessclinic
The Simplicity Sessions Podcast | jennpike.com/podcast
Facebook Community | The Simplicity Sessions Community
 
Connect with Jenn:
Instagram | @jennpike
Facebook | @thesimplicityproject
YouTube | Simplicity TV
Website | The Simplicity Project Inc.

Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

In this episode, Megan and I dive into holistic solutions for PCOS + Endometriosis. My mom had a radical hysterectomy due to her endometriosis and at the time, there was not a lot of education and support. This is why we decided on this topic for this masterclass, because we receive messages daily, whether on Instagram or Facebook, in response to the podcast, or in emails, from women who are struggling. 
Endometriosis affects about one in ten women. It takes about eight to ten years to be properly diagnosed. Often the only solutions we're given are to go on the birth control pill, to use an IUD, or some form of pain management or suppression.
Let’s dive in!
 
Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you’re at it, take a screenshot and tag me @jennpike to share on Instagram – I’ll re-share that baby out to the community & once a month I’ll be doing a draw from those re-shares and send the winner something special!
Click here to listen:
Apple Podcasts – CLICK HERE
Spotify – CLICK HERE
 
Connect With Guest:
Instagam: https://www.instagram.com/megankroeker_functionalnp/
Work with Megan: www.jennpike.com/wellnessclinic
 
This episode is sponsored by:
St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15
Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10
Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option
 
Resources:
Free Perimenopause Masterclass | jennpike.com/empower 
The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman
The Hormone Project Academy | jennpike.com/thehormoneproject
Synced Program & Membership | jennpike.com/synced
The Simplicity Women’s Wellness Clinic | jennpike.com/wellnessclinic
The Simplicity Sessions Podcast | jennpike.com/podcast
Facebook Community | The Simplicity Sessions Community
 
Connect with Jenn:
Instagram | @jennpike
Facebook | @thesimplicityproject
YouTube | Simplicity TV
Website | The Simplicity Project Inc.

Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

I am joined by Nikki Piotrowski today, who I met in the fall of 2023 at an event that was filled with incredible entrepreneurs and wellness-preneurs and just humans that were on this different path and trajectory in life that came together.
And I'm so happy that we connected and we've been building a friendship and a workshop together this year.
And I said to her, I really want to have you on the show.
So many women show up here in my community and share hardships over life, motherhood, entrepreneurship, in their body and life and all of these things.
And I really do know that a big part of the healing that happens is when we hear others share their story.
And so that is why I asked Nikki to be here today - she has a powerful story that I think will resonate with many.
Let’s dive in!
Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you’re at it, take a screenshot and tag me @jennpike to share on Instagram – I’ll re-share that baby out to the community & once a month I’ll be doing a draw from those re-shares and send the winner something special!
Click here to listen:
Apple Podcasts – CLICK HERE
Spotify – CLICK HERE


Connect with Guest -
Website: http://www.nikkipiotrowksi.com
Instagram: @Nikki_Piotrowski
Facebook: https://www.facebook.com/nikkipiotrowskisuccesscoach
Nikki helps ambitious women living a limited version of themselves remember their own needs and desires, explore limiting beliefs and uplevel their relationships for a life that's both sustainable and deeply fulfilling.
Listeners of The Simplicity Sessions Podcast can book a free Expansion Session with Nikki. Simply email the code 'simplicity' to hello@nikkipiotrowski.com and start living on purpose today.




This episode is sponsored by:
St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15
Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10
Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option
 
Resources:
Free Perimenopause Masterclass | jennpike.com/empower 
The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman
The Hormone Project Academy | jennpike.com/thehormoneproject
Synced Program & Membership | jennpike.com/synced
The Simplicity Women’s Wellness Clinic | jennpike.com/wellnessclinic
The Simplicity Sessions Podcast | jennpike.com/podcast
Facebook Community | The Simplicity Sessions Community
 
Connect with Jenn:
Instagram | @jennpike
Facebook | @thesimplicityproject
YouTube | Simplicity TV
Website | The Simplicity Project Inc.

Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

Today we’re diving into something that has been part of some of our previous episodes, but I have yet to do an entirely dedicated interview that is all about our breast health, and especially when we're talking about things like breast cancer and warning signs and, you know, testing and imaging and what to do when or if you have a diagnosis in your life and so much more.
And so I am thrilled to introduce you to doctor Jen Simmons, who's an integrative oncologist.
She is a three time author. She has her new book that is out now that we'll be chatting about today. 
She is the founder of Perfection Imaging, and she started her professional career as Philadelphia's first fellowship trained breast surgeon and spent 17 years as Philadelphia's top breast surgeon.
Her own illness herself led her to discover functional medicine and so enamored with the concept of creating health rather than fully focusing on killing disease.
She left traditional medicine in 2019 and founded Real Health MD, which is here to help women along their breast cancer journey to truly heal.
Let’s dive in!
Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you’re at it, take a screenshot and tag me @jennpike to share on Instagram – I’ll re-share that baby out to the community & once a month I’ll be doing a draw from those re-shares and send the winner something special!
Click here to listen:
Apple Podcasts – CLICK HERE
Spotify – CLICK HERE


Connect with Guest -
Website: http://www.realhealthmd.com
Instagram: @drjennsimmons
Facebook: @drjennsimmons
New Book: The Smart Woman's Guide to Breast Cancer. Available on Amazon
 
This episode is sponsored by:
St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15
Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10
Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option
 
Resources:
Free Perimenopause Masterclass | jennpike.com/empower 
The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman
The Hormone Project Academy | jennpike.com/thehormoneproject
Synced Program & Membership | jennpike.com/synced
The Simplicity Women’s Wellness Clinic | jennpike.com/wellnessclinic
The Simplicity Sessions Podcast | jennpike.com/podcast
Facebook Community | The Simplicity Sessions Community
 
Connect with Jenn:
Instagram | @jennpike
Facebook | @thesimplicityproject
YouTube | Simplicity TV
Website | The Simplicity Project Inc.

Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.