32 min
#37 - 5 Emotions that signal the need for a boundary Bold Boundaries Podcast
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- Personal Journals
Emotions are the body's way of communicating with us. They keep us safe, the motivate us, they help us understand the world and who we are in it. Emotions are the great communicator, and this week I am talking about 5 specific emotions that are signals that a boundary needs to be set.
I talk about what it looks like to recognize that emotion, and the steps we can take to understand what that emotion is trying to tell us. As always, I'm helping you set boundaries in response to these emotions so you can live a happier, more authentic life.
If you prefer video, you can watch this episode on my YouTube Channel at: https://youtu.be/oAQH1f90LEA
Be sure to follow me on Instagram! I love to connect with my audience over there through the comments or DM. Reach out to me at: http://instagram.com/unlearninguniversity/
💌 If you want a dose of Bold Boundaries in your inbox, sign up for my email list here: https://winning-speaker-9572.ck.page/d462bc94de
Emotions are the body's way of communicating with us. They keep us safe, the motivate us, they help us understand the world and who we are in it. Emotions are the great communicator, and this week I am talking about 5 specific emotions that are signals that a boundary needs to be set.
I talk about what it looks like to recognize that emotion, and the steps we can take to understand what that emotion is trying to tell us. As always, I'm helping you set boundaries in response to these emotions so you can live a happier, more authentic life.
If you prefer video, you can watch this episode on my YouTube Channel at: https://youtu.be/oAQH1f90LEA
Be sure to follow me on Instagram! I love to connect with my audience over there through the comments or DM. Reach out to me at: http://instagram.com/unlearninguniversity/
💌 If you want a dose of Bold Boundaries in your inbox, sign up for my email list here: https://winning-speaker-9572.ck.page/d462bc94de
32 min