46 episodes

Hi, we’re Lisa and Lisa and we want you to… Always Be Vibing!  If you’re curious about how to live with more joy in your life then follow along our journey. We have candid conversations exploring high vibe concepts and tell you how we incorporate them into our everyday relatable lives. We bring you tips, tricks and a bit of science in a playful and honest approach with lots of laughs. I’m Lisa Marie, a Nashville-based songwriter turned Music and Mindfulness teacher living in Ontario with 3 kids, 2 dogs and a fabulous  firefighter husband.  And I’m Lisa Linden, an unapologetically obsessive dog mom living in BC with a million dollar view and a husband... who’s priceless!

We've been living a more joyful and happy life full of unexpected abundance and we're here to take you along our own journey to show you how these mind-body-spirit concepts have worked for us, and how it can work for you too!

*** If you’re enjoying the show, we’d love to know! Please Subscribe to our podcast or leave us a review.
FOLLOW ON Instagram or Facebook @alwaysbevibing
https://www.instagram.com/alwaysbevibing/  https://www.facebook.com/alwaysbevibing
or email us at: alwaysbevibing@gmail.com

Join us and Vibe Up for a Better Life!

Lisa and Lisa ------ Always Be Vibing Support this podcast: https://anchor.fm/always-be-vibing/support

Always Be Vibing Law of Attraction and Manifest Growth Group

    • Education

Hi, we’re Lisa and Lisa and we want you to… Always Be Vibing!  If you’re curious about how to live with more joy in your life then follow along our journey. We have candid conversations exploring high vibe concepts and tell you how we incorporate them into our everyday relatable lives. We bring you tips, tricks and a bit of science in a playful and honest approach with lots of laughs. I’m Lisa Marie, a Nashville-based songwriter turned Music and Mindfulness teacher living in Ontario with 3 kids, 2 dogs and a fabulous  firefighter husband.  And I’m Lisa Linden, an unapologetically obsessive dog mom living in BC with a million dollar view and a husband... who’s priceless!

We've been living a more joyful and happy life full of unexpected abundance and we're here to take you along our own journey to show you how these mind-body-spirit concepts have worked for us, and how it can work for you too!

*** If you’re enjoying the show, we’d love to know! Please Subscribe to our podcast or leave us a review.
FOLLOW ON Instagram or Facebook @alwaysbevibing
https://www.instagram.com/alwaysbevibing/  https://www.facebook.com/alwaysbevibing
or email us at: alwaysbevibing@gmail.com

Join us and Vibe Up for a Better Life!

Lisa and Lisa ------ Always Be Vibing Support this podcast: https://anchor.fm/always-be-vibing/support

    ABV#44: 4 Essential Tools to Calm Down and Vibe Up When You're Feeling Overwhelmed

    ABV#44: 4 Essential Tools to Calm Down and Vibe Up When You're Feeling Overwhelmed

    Whether you’re running late for a (zoom) meeting or just feeling all-over the place when checking social media, we have 4 tools help YOU stay calm and get back into the driver’s seat of your life! Buckle up as we share our ideas and walk you through each one with real-life examples, including a live breathing practice, so that you can start calming down and vibing-up right NOW!

    1. BOX IT UP BREATHING

    2. BITE SIZE VISIONS WITH SBF

    3. AFFIRMATIONS

    4. MEDITATE ON THE CALM



    QUOTE: “I can do everything, one thing at a time”



    Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us.

    https://www.instagram.com/alwaysbevibing/ @alwaysbevibing 

    https://www.facebook.com/alwaysbevibing

    Email alwaysbevibing@gmail.com. We'd love to hear from you.

    Vibe Up for a Better Life!

    Lisa & Lisa


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    Support this podcast: https://anchor.fm/always-be-vibing/support

    • 30 min
    ABV#43: The Power of Truly Being “In the Moment” (so you can stop being so stressed out!)

    ABV#43: The Power of Truly Being “In the Moment” (so you can stop being so stressed out!)

    We're baaaaccckkkk!  We took a longer break than anticipated but here we are. Did you miss us? We missed you :)

    We're starting this season with a little presence. Plus have you ever wondered how to actually pronounce Eckhart Tolle's last name? Yeah probably not, but you're going to find out. ha!

    Are you constantly worrying and planning the future or allowing the past to cloud your current moment? The now is ALL we have. In today’s episode we discuss what Eckhart Tolle and Byron Katie have been trying to teach us for years. If you’ve been under constant stress while watching the movies in your mind and if you’ve been wanting to find more joy in every moment, listen on as Lisa M takes us through what it really is to be in the moment and how it reduces the stress in your life. 

    REFERENCED:

    Byron Katie https://thework.com/

    Eckhart Tolle https://eckharttolle.com/

    Russel brand

    Oprah

    Visualization of the moment

    https://www.headspace.com/articles/how-to-be-more-present

    Sleep tips from Tim Bilyeu YouTube https://www.youtube.com/watch?v=Yl0C3Hv0Hxk







    CONNECT WITH US!

    Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us.https://www.instagram.com/alwaysbevibing/ @alwaysbevibing https://www.facebook.com/alwaysbevibing

    Email alwaysbevibing@gmail.com. We'd love to hear from you.

    Vibe Up for a Better Life!

    Lisa & Lisa


    ---

    Support this podcast: https://anchor.fm/always-be-vibing/support

    • 1 hr 4 min
    ABV #42: Wrapping up 2020. "These are a Few of Our Favourite Things".

    ABV #42: Wrapping up 2020. "These are a Few of Our Favourite Things".

    We are wrapping 2020 and what a year it’s been! Join us as we discuss the highlights of our show from the last year, our TOP 20 favourite things from 2020 plus - get excited with us for the new year, the best is yet to come!



    Fave Meditation: https://s3.amazonaws.com/eft-audio/meditations/EcoMeditation/EcoMeditation-with-music.mp3

    Fave Books:

    Dawson Church “Mind to Matter - your brain creates material reality.”

    Tara Swart “The Source: The Secrets of the Universe, the Science of the Brain”

    Jo Marchant  “Cure: A Journey into the Science of Mind Over Body” (she’s a science journalist)

    Joe Dispenza “Breaking The Habit Of Being Yourself”

    Jen Sincero “You are a badass - How to Stop Doubting Your Greatness and Start Living an Awesome Life”

    Dr. Mike Dow “Your Subconscious Brain Can Change Your Life: Overcome Obstacles, Heal Your Body, and Reach Any Goal with a Revolutionary Technique”

    Pam Grout’s “Thank & Grow Rich: A 30-Day Experiment in Shameless Gratitude and Unabashed Joy”


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    Support this podcast: https://anchor.fm/always-be-vibing/support

    • 45 min
    ABV#41: Hit Nashville Songwriter Bonnie Baker (Rascal Flatts, Hunter Hayes, Reba) Shares Her Powerful Story About Following Your Dreams and Finding Your Tribe.

    ABV#41: Hit Nashville Songwriter Bonnie Baker (Rascal Flatts, Hunter Hayes, Reba) Shares Her Powerful Story About Following Your Dreams and Finding Your Tribe.

    In today’s episode hear how HIT SONGWRITER Bonnie Baker leaned on her intuition and inner voice to guide her through her life. She shares some amazing stories of her early life in Nashville, her connection with community, what it’s like to go against the norm (but go with your gut!) and leaves us with some incredible tid bits of inspiration!

    DOCUMENTARY: “Invisible” coming in 2021.

    QUOTES:

    “The deeper we go into ourselves, the closer we get to the genius that we are.” Bonnie Baker.

    “The more that you take care of your soul and your spirit, the more you’re gonna create.” Bonnie Baker.

    CONNECT WITH BONNIE! http://www.bkermusic.com

    @bonnie_j_baker



    CONNECT WITH US!

    Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us.

    https://www.instagram.com/alwaysbevibing/ @alwaysbevibing https://www.facebook.com/alwaysbevibing

    Email alwaysbevibing@gmail.com. We'd love to hear from you.

    Vibe Up for a Better Life!

    Lisa & Lisa


    ---

    Support this podcast: https://anchor.fm/always-be-vibing/support

    • 1 hr 1 min
    ABV#40: RTT Results with our BFF! How We Found True Love and Confidence by Unblocking Limiting Beliefs with Rapid Transformational Therapy by Marisa Peer.

    ABV#40: RTT Results with our BFF! How We Found True Love and Confidence by Unblocking Limiting Beliefs with Rapid Transformational Therapy by Marisa Peer.

    Have you been dying to hear about our RTT results??! You’ve heard us talk A LOT about RTT, what it is, and how it works, but now it’s time to hear about the real-life transformations!! On this episode we share our own profound results plus we are joined by our best friend Kristen who discusses the struggles and patterns that were blocking her from finding true love, and perhaps more importantly, self love! Stick around and you’ll even hear from her new man, and his side of their unbelivable love story. This is one for the books, don’t miss it!



    We Discuss:

    What was the issue before RTT?

    What were the memories that came up and how did they connect to your issue?

    How did you feel before, during, after, the session.

    How long till you saw a difference?

    What was biggest change?



    CONNECT WITH US!

    Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us.

    https://www.instagram.com/alwaysbevibing/ @alwaysbevibing https://www.facebook.com/alwaysbevibing

    Email alwaysbevibing@gmail.com. We'd love to hear from you.

    Vibe Up for a Better Life!

    Lisa & Lisa


    ---

    Support this podcast: https://anchor.fm/always-be-vibing/support

    • 1 hr 1 min
    ABV#39: Marisa Peer RTT Hypnotherapist Tyeler Hunter Is Here From Los Angeles. Learn How You Can Break Free From Depression, Anxiety, Addiction or Low Self Worth.

    ABV#39: Marisa Peer RTT Hypnotherapist Tyeler Hunter Is Here From Los Angeles. Learn How You Can Break Free From Depression, Anxiety, Addiction or Low Self Worth.

    Have you been struggling in certain areas of your life that you just can’t seem to move past? Have you been trying to deal with your anxiety, depression, weight, or feelings of not being worthy or lovable to no avail? You simply CANNOT miss a minute of this episode! We interview certified hypnotherapist and Rapid Transformational Therapist (RTT) Tyeler Hunter. Tye was trained by RTT founder Marisa Peer herself and in this honest and candid interview, reveals to us her own struggles, how she’s helped hundreds of clients achieve success over the things that have been standing in their way their entire lives, and more. She explains what makes RTT faster and more effective than traditional therapies by explaining the subconscious mind in her honest, warm and genuinely lovable way. Hear all about the woman who changed the lives of your Always Be Vibing Hosts and enjoy the show!



    List of things RTT can help with:

    ADDICTIONS

    ANXIETY AND DEPRESSION

    ANOREXIA AND BULIMIA

    CONFIDENCE AND SELF-ESTEEM

    LIFE PURPOSE, MOTIVATION

    FEARS AND PHOBIAS

    FERTILITY

    GRIEF AND TRAUMA

    STRESS

    PHYSICAL AND CHRONIC PAIN

    RELATIONSHIPS, SELF-LOVE

    WEIGHT ISSUES



    Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us.

    https://www.instagram.com/alwaysbevibing/ @alwaysbevibing https://www.facebook.com/alwaysbevibing

    Email alwaysbevibing@gmail.com. We'd love to hear from you.

    Vibe Up for a Better Life!

    Lisa & Lisa


    ---

    Support this podcast: https://anchor.fm/always-be-vibing/support

    • 57 min

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