240 episodes

Kat and Moose is a true-life podcast where we explore the quirks of being human. Kat and Moose Podcast is a true-life podcast exploring the quirks of being human. Some have called us a "funny mental health podcast."  We are three friends (Kat, Moose, and Producer Sara) who share stories and explore topics related to spirituality, mental health, mid-life, relationships, bodywork, loving ourselves, and living our best lives. We also sprinkle in some enneagram and five-element theory. We work in the music industry in Nashville, which also gets dabbled in. 

Recently, a dear listener shared this about us: 
"To quote the fabulous Indigo Girls, my thanks to the Kat & Moose podcast because "You helped me take my life less seriously."  
      - Anna, a Kat and Moose Podcast listener
Call or Text us at 1-866-KAT-MOO5 or email us at hello@katandmoosepodcast.com. Visit our website: https://www.katandmoosepodcast.com Become a patron at https://www.patreon.com/katandmoosePlease Subscribe wherever you listen to podcasts! 

Kat and Moose Podcast Kat and Moose Podcast Network

    • Society & Culture

Kat and Moose is a true-life podcast where we explore the quirks of being human. Kat and Moose Podcast is a true-life podcast exploring the quirks of being human. Some have called us a "funny mental health podcast."  We are three friends (Kat, Moose, and Producer Sara) who share stories and explore topics related to spirituality, mental health, mid-life, relationships, bodywork, loving ourselves, and living our best lives. We also sprinkle in some enneagram and five-element theory. We work in the music industry in Nashville, which also gets dabbled in. 

Recently, a dear listener shared this about us: 
"To quote the fabulous Indigo Girls, my thanks to the Kat & Moose podcast because "You helped me take my life less seriously."  
      - Anna, a Kat and Moose Podcast listener
Call or Text us at 1-866-KAT-MOO5 or email us at hello@katandmoosepodcast.com. Visit our website: https://www.katandmoosepodcast.com Become a patron at https://www.patreon.com/katandmoosePlease Subscribe wherever you listen to podcasts! 

    Nervous Nerves and a Mayo Incident

    Nervous Nerves and a Mayo Incident

    Ever encountered a mayonnaise explosion in an IMAX theater? That's just one of the laugh-out-loud moments we recount on this rollercoaster of an episode. We reflect on the emotional journey of watching the Blue Angels movie, touching on its deep personal significance and the dream of soaring through the skies with them. Alongside our friends, we let our imaginations run wild, pondering what it would be like to experience the thrilling adventure of flying in one of their jets.From the heights ...

    • 54 min
    Teeth and Death

    Teeth and Death

    Ever found yourself chuckling through a dental disaster or reminiscing about the click-clack of grandma's dentures? Well, you're in good company! Join us as we swap tales brimming with humor and heart, from the silence of friends during tough times, to the delightfully bizarre world of oral emergencies and the echoes of family memories. Our quirky corner of the podcast universe is where laughter meets the bittersweet twists of life. Life is a mosaic of milestones and mud puddles, and we'...

    • 47 min
    Our Founding Farter and Chlamydia in Bloom

    Our Founding Farter and Chlamydia in Bloom

    Every podcast has that one running joke about something left uncompleted, and for us, it's the grand hollering contest we left hanging in the air like a note from a yodeler on a mountaintop. Well, the echoes have returned, and we're finally crowning the champions of our cacophonous challenge! Expect to be entertained by a diverse mix of victory cries, including a Swedish shout that tickles our funny bones. Plus, indulge in our whimsical commune fantasies, where I'm the mayor without a town ha...

    • 31 min
    Name Your Seasoning and a Funding Endeavor

    Name Your Seasoning and a Funding Endeavor

    Ever wondered how a simple hum can soothe your nervous system, or how a surprise encounter with nature's wildlings can turn into a hair-raising tale? Join us as Producer Sara regales us with her San Diego escapades and we navigate the unpredictable waters of remote recording. As Sara's voice unexpectedly dips and dives, giving us a chuckle, we also delve into the science behind the calming effects of humming on the vagus nerve—a little-known trick to keep you humming with good vibes all day l...

    • 41 min
    Cicada Piss and The Case of Life

    Cicada Piss and The Case of Life

    Ever had a moment that made you realize just how gloriously imperfect we all are? That's right where we begin this laugh-out-loud episode, where we reflect on the small, sometimes awkward reminders of our shared humanity—a rogue spit choke or the suburban battle of wills with a lawnmower. With thunder rumbling over Nashville, we dance through our emotions, sharing the joy and the mundane of life's everyday dance. Producer Sara adds her own stories, making this a conversation you'll want to jo...

    • 38 min
    Dino Identities and How Aren’t You?

    Dino Identities and How Aren’t You?

    Ever found yourself in a cap and gown belting out tunes during a Nashville karaoke night? We're all about unconventional celebrations, and as I nudge closer to thesis completion, we're debating just how to mark the occasion. Join us for a hearty laugh as we swap tales from aching childhood memories at Kings Island to the adult rite of passage that is greeting card selection – all while pondering the societal pressures of commemorating life’s milestones.Midlife has its revelations, and we're n...

    • 54 min

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