3 episodes
Off The Court Off The Court
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- Health & Fitness
Off The Court, comprised of James Anastassiades, Fayna Zeng and Dalton Solbrig , is an athlete wellness initiative aiming to improve mental health, nutrition and recovery.
Through social media, podcasting and an app we provide educational resources, professional help and a new comfortable mental health environment.
We envision changing the narrative on mental health in athletics. We envision being the leaders in providing real, tangible resources and services to athletes regarding their lives away from sports.
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Off The Court x ESPN Honolulu
We are beyond excited to announce our new partnership with @espnhonolulu to shine light on mental health surrounding the athletic community!With this new podcast we hope we can help reach a variety of athletes that may seem frustrated, lost, feel alone and need some guidance on the struggles they may be going through in their athletic journey.We are excited to bring on current and former athletes, coaches, parents, nutritionists, therapists, psychologists and sports psychologists, physical therapists, athletic trainers and everyone surrounding athletics to talk about some of the struggles that come with sports and how to advance your performance in a healthy manor.We often think we are alone, but through conversation we find that although our experiences are unique, there are similarities in the struggles and the solutions.We would like to thank @espnhonolulu for this partnership and helping us expand our reach to help more people!
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Meet Dalton Solbrig
Dalton Solbrig talks about his experience and struggles with mental health as a professional athlete in a foreign country.
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