4 episodes

Celebrating being chingonas with purpose. Sharing real life experiences. Turning your pain into inspirational, self-worth, uplifting and motivational frikin power. Empowering women to live fully on this journey called life. Mostly accepting who you are and what you bring into this world. Becoming women of influence, while facing fears to becoming your best self through growth and reflection. Stay tune and buckle up cause your in for a ride. Let’s own it chingonas!

Own it with Mayra Aleman Mayra Aleman

    • Education

Celebrating being chingonas with purpose. Sharing real life experiences. Turning your pain into inspirational, self-worth, uplifting and motivational frikin power. Empowering women to live fully on this journey called life. Mostly accepting who you are and what you bring into this world. Becoming women of influence, while facing fears to becoming your best self through growth and reflection. Stay tune and buckle up cause your in for a ride. Let’s own it chingonas!

    Becoming a mother at 18

    Becoming a mother at 18

    This episode is part 1 of the early years on becoming a mother even without having my kids yet. These difficult parenthood stages are hard but with help we can overcome these challenges. Don’t give up. Ask for help.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/own_it_withmayraaleman/message

    • 8 min
    The anxious mind

    The anxious mind

    I dive into the ups ands downs on dealing with a mind that tends to be anxious and encourage with some helpful tips that maybe help you too.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/own_it_withmayraaleman/message

    • 7 min
    Gratitude

    Gratitude

    I talk about why gratitude is the base to your happiness.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/own_it_withmayraaleman/message

    • 7 min
    Intro to owning it.

    Intro to owning it.

    First ever episode to own it, being vulnerable to my listeners on why I am doing this podcast.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/own_it_withmayraaleman/message

    • 6 min

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