18 episodes

Life can drag us all down.
We want to help arm you with the knowledge to live a happier life! From tips and tricks that have worked for us, life experiences, and scientifically proven strategies; you will walk away feeling confident that you are prepared to live a happier more fulfilling life!
This podcast is recorded live every Tues and Thurs over at https://www.twitch.tv/octamouselabs starting at 630-7pm CST!
All content is made for educational and entertainment purposes only and should not be viewed as medical advice. Support this podcast: https://podcasters.spotify.com/pod/show/12happy/support

1, 2, Happy! Life Coaching and Happiness Coaching Podcast‪!‬ Barrett and Holly

    • Education

Life can drag us all down.
We want to help arm you with the knowledge to live a happier life! From tips and tricks that have worked for us, life experiences, and scientifically proven strategies; you will walk away feeling confident that you are prepared to live a happier more fulfilling life!
This podcast is recorded live every Tues and Thurs over at https://www.twitch.tv/octamouselabs starting at 630-7pm CST!
All content is made for educational and entertainment purposes only and should not be viewed as medical advice. Support this podcast: https://podcasters.spotify.com/pod/show/12happy/support

    Relationship goals, how to improve your #relationship with your partner!

    Relationship goals, how to improve your #relationship with your partner!

    In this episode, we talk about how to improve your relationship with your significant other! .  If you would like to join in the conversations live, join us over on https://www.twitch.tv/thebarllys every Thurs!  .  Tell us what you learned from the episode by tweeting at us! https://www.twitter.com/thebarllys  .  Join our community Discord- https://discord.gg/cvfhSn5  .  Instagram- https://www.instagram.com/thebarllys .  TikTok- https://www.tiktok.com/@thebarllys


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    Support this podcast: https://podcasters.spotify.com/pod/show/12happy/support

    • 39 min
    How to handle life when everything is going wrong!

    How to handle life when everything is going wrong!

    In this episode, we talk about how to handle the lows in life.

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    If you would like to join in the conversations live, join us over on https://www.twitch.tv/thebarllys every Thurs!



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    Tell us what you learned from the episode by tweeting at us! https://www.twitter.com/thebarllys



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    Join our community Discord- https://discord.gg/cvfhSn5



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    Instagram- https://www.instagram.com/thebarllys

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    TikTok- https://www.tiktok.com/@thebarllys


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    Support this podcast: https://podcasters.spotify.com/pod/show/12happy/support

    • 41 min
    Why is change important?

    Why is change important?

    In this episode, we talk about change in life.

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    If you would like to join in the conversations live, join us over on https://www.twitch.tv/thebarllys every Thurs!



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    Tell us what you learned from the episode by tweeting at us! https://www.twitter.com/thebarllys



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    Join our community Discord- https://discord.gg/cvfhSn5



    .



    Instagram- https://www.instagram.com/thebarllys

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    TikTok- https://www.tiktok.com/@thebarllys


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    Support this podcast: https://podcasters.spotify.com/pod/show/12happy/support

    • 46 min
    How and why you should meditate!

    How and why you should meditate!

    In this episode, we talk about meditation, how you can practice it, and why it's important.

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    If you would like to join in the conversations live, join us over on https://www.twitch.tv/octamouselabs every Tues and Thurs!



    .



    Tell us what you learned from the episode by tweeting at us! https://www.twitter.com/Octamouse



    .



    Join our community Discord- https://discord.gg/cvfhSn5



    .



    Instagram- https://www.instagram.com/octamouselabs



    .



    TikTok- https://www.tiktok.com/@octamouse -- Watch live at https://www.twitch.tv/octamouselabs


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    Support this podcast: https://podcasters.spotify.com/pod/show/12happy/support

    • 31 min
    How to protect your mental health while on social media!

    How to protect your mental health while on social media!

    In this episode, we talk about mental health in regards to social media.



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    If you would like to join in the conversations live, join us over on https://www.twitch.tv/octamouselabs every Tues and Thurs!



    .



    Tell us what you learned from the episode by tweeting at us! https://www.twitter.com/Octamouse



    .



    Join our community Discord- https://discord.gg/cvfhSn5



    .



    Instagram- https://www.instagram.com/octamouselabs



    .



    TikTok- https://www.tiktok.com/@octamouse


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    Support this podcast: https://podcasters.spotify.com/pod/show/12happy/support

    • 42 min
    HEALTHY HABITS FOR A BETTER LIFE! - How you can live happier and healthier day to day!

    HEALTHY HABITS FOR A BETTER LIFE! - How you can live happier and healthier day to day!

    Have questions or comments?    Tweet at us! [https://www.twitter.com/Octamouse](https://www.twitter.com/Octamouse)    .   



     Talk to us live 5 days a week, Tues- Sat starting 530pm CST    Twitch! [https://www.twitch.tv/octamouselabs](https://www.twitch.tv/octamouselabs)    



    .    Arm yourself with knowledge and take control of your life    Podcast- [https://podcasts.apple.com/us/podcast/the-slime-time-podcast/id1456625349](https://podcasts.apple.com/us/podcast/the-slime-time-podcast/id1456625349)    .   



     Want to join our wonderful group of people on the interwebs?    Discord- [https://discord.gg/cvfhSn5](https://discord.gg/cvfhSn5)   -- 



    Watch live at https://www.twitch.tv/octamouselabs


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    Support this podcast: https://podcasters.spotify.com/pod/show/12happy/support

    • 6 min

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