101. Advice From My 100 Year Old Great Grandmother

I had the honor of sitting down with my 100 year old Great Grandmother to discuss her secrets to living a long and happy life. The truth is, potential stressors are all around us - but there are things we can do to mitigate their impact on our mental health and bring more peace into the process of growing a thriving business. 

Tune in To Learn:

• The 3 things my Grandma attributes to her health + longevity
• How to create a stress-free foundation in your business
• The exercise I revisit to boost joy + fulfillment 

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