101. Advice From My 100 Year Old Great Grandmother Freedom Found Podcast

I had the honor of sitting down with my 100 year old Great Grandmother to discuss her secrets to living a long and happy life. The truth is, potential stressors are all around us - but there are things we can do to mitigate their impact on our mental health and bring more peace into the process of growing a thriving business. 
 
Tune in To Learn:
The 3 things my Grandma attributes to her health + longevity
How to create a stress-free foundation in your business
The exercise I revisit to boost joy + fulfillment 
 
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