42 min

13 Things To Stay Sane In Chaos Let It In with Guy Lawrence

    • Spirituality

#184 The current situation in the world has not been easy on anyone, and Matt and I definitely feel some of the mental strain of it. In our episode today, we try to give some practical tips that can help you navigate through the chaos and hopefully get you to live a life that is more aligned with your goals and spirit. During our conversation, we talk about self empowering decisions, regular practice, creating connection detaching from emotions, meditation, and getting back into nature.

#184 The current situation in the world has not been easy on anyone, and Matt and I definitely feel some of the mental strain of it. In our episode today, we try to give some practical tips that can help you navigate through the chaos and hopefully get you to live a life that is more aligned with your goals and spirit. During our conversation, we talk about self empowering decisions, regular practice, creating connection detaching from emotions, meditation, and getting back into nature.

42 min