1 hr 55 min
#142: Am I Too __ To Start? 3D Muscle Journey
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- Fitness
In this episode, Andrea, Alberto, and Eric discuss where to start if you're overweight, obese, "skinny-fat", or later in life, and you are interested in competing in bodybuilding. What nutritional suggestions does the group have for people who are overweight or obese? What is "skinny-fat"? What are the reasons someone can be "skinny-fat"? What are [...]
In this episode, Andrea, Alberto, and Eric discuss where to start if you're overweight, obese, "skinny-fat", or later in life, and you are interested in competing in bodybuilding. What nutritional suggestions does the group have for people who are overweight or obese? What is "skinny-fat"? What are the reasons someone can be "skinny-fat"? What are [...]
1 hr 55 min