Less Stressed Life: Helping You Heal Yourself

#148 5 Strategies To End Inbox Overwhelm with Dani Sheriff

Send us a text

"๐‘Šโ„Ž๐‘’๐‘› ๐‘ฆ๐‘œ๐‘ข ๐‘Ž๐‘๐‘ก๐‘ข๐‘Ž๐‘™๐‘™๐‘ฆ โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘’๐‘›๐‘œ๐‘ข๐‘”โ„Ž ๐‘ ๐‘ก๐‘ข๐‘“๐‘“ ๐‘œ๐‘› ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘๐‘™๐‘Ž๐‘ก๐‘’, ๐‘กโ„Ž๐‘’ ๐‘ ๐‘’๐‘™๐‘“-๐‘‘๐‘–๐‘ ๐‘๐‘–๐‘๐‘™๐‘–๐‘›๐‘’ ๐‘๐‘œ๐‘š๐‘’๐‘  ๐‘–๐‘›. ๐ผ๐‘ก'๐‘  ๐‘˜๐‘–๐‘›๐‘‘ ๐‘œ๐‘“ ๐‘™๐‘–๐‘˜๐‘’ โ„Ž๐‘Ž๐‘ฃ๐‘–๐‘›๐‘” ๐‘”๐‘œ๐‘œ๐‘‘ ๐‘Ÿ๐‘’๐‘Ž๐‘ ๐‘œ๐‘›๐‘  ๐‘Ž๐‘  ๐‘กโ„Ž๐‘’๐‘ฆ ๐‘ ๐‘Ž๐‘ฆ, '๐ผ๐‘“ ๐‘ฆ๐‘œ๐‘ข ๐‘ค๐‘Ž๐‘›๐‘ก ๐‘ก๐‘œ ๐‘”๐‘’๐‘ก ๐‘ ๐‘œ๐‘š๐‘’๐‘กโ„Ž๐‘–๐‘›๐‘” ๐‘‘๐‘œ๐‘›๐‘’ ๐‘’๐‘“๐‘“๐‘–๐‘๐‘–๐‘’๐‘›๐‘ก๐‘™๐‘ฆ, โ„Ž๐‘–๐‘Ÿ๐‘’ ๐‘Ž ๐‘ค๐‘œ๐‘Ÿ๐‘˜๐‘–๐‘›๐‘” ๐‘š๐‘œ๐‘š.' ๐ฟ๐‘–๐‘˜๐‘’, ๐‘คโ„Ž๐‘’๐‘› ๐‘ฆ๐‘œ๐‘ข'๐‘Ÿ๐‘’ ๐‘‘๐‘’๐‘ก๐‘’๐‘Ÿ๐‘š๐‘–๐‘›๐‘’๐‘‘ ๐‘’๐‘›๐‘œ๐‘ข๐‘”โ„Ž ๐‘ก๐‘œ ๐‘”๐‘’๐‘ก ๐‘Ž๐‘™๐‘™ ๐‘กโ„Ž๐‘’๐‘ ๐‘’ ๐‘กโ„Ž๐‘–๐‘›๐‘”๐‘  ๐‘‘๐‘œ๐‘›๐‘’, ๐‘กโ„Ž๐‘Ž๐‘ก'๐‘  ๐‘คโ„Ž๐‘’๐‘› ๐‘กโ„Ž๐‘–๐‘  ๐‘‘๐‘–๐‘ ๐‘๐‘–๐‘๐‘™๐‘–๐‘›๐‘’ ๐‘๐‘œ๐‘š๐‘’๐‘  ๐‘–๐‘›๐‘ก๐‘œ ๐‘๐‘™๐‘Ž๐‘ฆ."

In this episode of the Less Stressed Life Podcast, I am joined by a fellow podcaster and digital illustrator,  Dani Sheriff. Dani shares some helpful hacks and tips on how to manage our email and free up our mental space, so we can be happier, more present people.

Dani shared so many helpful tips on:

  • Creating freedom from your email
  • The Monday Inbox
  • Preventing to-do list overwhelm

Mentioned in this episode:

  • Asana 
  • Basecamp 
  • Airtasker 
  • Trello 
  • Monday.com 
  • Adulting Advice Podcast 

Dani Sheriff is an Australian born Austin based digital illustrator, Youtuber, and podcaster. Her mission is to free up your mental space. You can do real work not just obsessed with your body. She does this by drawing women with real bodies hosting the HA (Hypothalamic Amennorhea) Podcast, a podcast for women who care about their period and creating Youtube videos about it. She is also the co-host of Adulting Advice Podcast

Assess your Adrenals, Detox or Get my Guide
christabiegler.com/links
Join us on Instagram
instagram.com/anti.inflammatory.nutritionist/
Shop our Favorites
christabiegler.com/shop
Loving the podcast? Leave us a review!
reviewthispodcast.com/lessstressed

Jigsaw Health bumped our regular 10% off coupon code lessstressed10 to 15% with lessstressed15 through November (and hopefully longer). Restock your favorite potassium cocktail, magnesium, cod liver oil and more! 

I released a free training that shares the 4 steps I use to help clients reduce eczema, inflammation, and food-reaction symptoms by 50%+ in a few months โ€” without restriction or overwhelm. The feedback has been incredible, and I answer every question inside the training. Watch here: christabiegler.com/blueprint