10 min
153: Starch Should Be Our Primary Source of Digestible Carbohydrates Healthy Lifestyle Solutions with Maya Acosta
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- Alternative Health
We basically discovered that individuals are dying longer, not living longer. Listen in as Maya talks about the Starch Solution, why humans are created to be starchivores, and which foods are ideal for your health. Tune in to learn the significant benefits of avoiding all animal products, vegetable oils, simple sugars, and processed foods!Key takeaways to listen forHow I discovered the Starch SolutionRip Esselstyn held a lecture at our local Whole FoodsWhy we are designed to be starchivo...
We basically discovered that individuals are dying longer, not living longer. Listen in as Maya talks about the Starch Solution, why humans are created to be starchivores, and which foods are ideal for your health. Tune in to learn the significant benefits of avoiding all animal products, vegetable oils, simple sugars, and processed foods!Key takeaways to listen forHow I discovered the Starch SolutionRip Esselstyn held a lecture at our local Whole FoodsWhy we are designed to be starchivo...
10 min