1 hr 30 min

#30 — Teaching Yoga & Mindfulness To The Next Generation with Alexandra O Hallaran The Waves Of Change with Darragh Byrne

    • Self-Improvement

In todays's episode I speak with Alexandra O'Hallaran.A yoga and dance teacher from Ballyfermot, Dublin. It was amazing to speak to such a young and wise woman from one of working class area of Dublin. We covered her life story and what it was like going to school and growing up in Ballyformot. What life has been like as a kids dance teacher and how she signed up for Yoga Teaching Training for the physical side of the Ancient Eastern healing modality so she could teach it to the kid...

In todays's episode I speak with Alexandra O'Hallaran.A yoga and dance teacher from Ballyfermot, Dublin. It was amazing to speak to such a young and wise woman from one of working class area of Dublin. We covered her life story and what it was like going to school and growing up in Ballyformot. What life has been like as a kids dance teacher and how she signed up for Yoga Teaching Training for the physical side of the Ancient Eastern healing modality so she could teach it to the kid...

1 hr 30 min