#54 Exercise, Disney+ and The Figgy Pudding Lady The Fringe Of It

This week our topic is all about our changing attitudes to moving our bodies. We talk about the way our relationship has changed over the years going from exercise for weight loss to exercising to improving our state of mind. HELLO ENDORPHINS! We also hear from you, our listeners and find out what exercise means to you. We also have our usual telly talk chat and solve the mystery of the Figgy Pudding Lady once and for all. We hope you are all staying safe and staying home. Enjoy and of course if you wish to contact us visit the Facebook page, Instagram or email us: thefringeofit@gmail.com.
Social Links:
https://whatoliviadid.com/
https://www.charlottejacklin.co.uk/
https://www.instagram.com/charlottejacklin/?hl=en
https://www.instagram.com/livpurvis/?hl=en
https://twitter.com/livpurvis
https://twitter.com/charlottejackln
https://www.instagram.com/fringeofit/?hl=en
Telly Talk:
Figgy Pudding Lady: https://www.newyorker.com/contributors/rachel-syme
Freaky Friday: https://www.imdb.com/title/tt0322330/
The Parent Trap:https://www.imdb.com/title/tt0120783/?ref_=nv_sr_srsg_0
The Princess Diaries: https://www.imdb.com/title/tt0247638/?ref_=nv_sr_srsg_0
The Princess Diaries 2: https://www.imdb.com/title/tt0368933/?ref_=nv_sr_srsg_3
The Mandolorian: https://www.imdb.com/title/tt8111088/?ref_=nv_sr_srsg_5
Lilo and Stitch: https://www.imdb.com/title/tt0275847/?ref_=nv_sr_srsg_0
COCO: https://www.imdb.com/title/tt2380307/?ref_=nv_sr_srsg_0
Curb Your Enthusiasm: https://www.imdb.com/title/tt0264235/?ref_=nv_sr_srsg_0
Self Made: https://www.imdb.com/title/tt8771910/?ref_=nv_sr_srsg_0
SuperBob: https://www.imdb.com/title/tt3055402/?ref_=nv_sr_srsg_0
App Links:
House Party: https://houseparty.com/
Zoom: https://zoom.us/
Heads Up: https://time.com/3822396/heads-up-ellen-degeneres-the-ellen-show-the-ellen-degeneres-show-jennifer-aniston/
Psych App: https://apps.apple.com/gb/app/psych-outwit-your-friends/id1005765746
Work Out People:
Sitdown AJ: https://www.youtube.com/channel/UCwFAHhr4o_CXgyagQZ-UnYw
Move Your Frame: https://moveyourframe.com/
Like A irl Fitness: https://www.instagram.com/likeagirl__fitness/?hl=en
Yoga with Adriane: https://www.instagram.com/adrienelouise/?hl=en
Joe Wicks: https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ
Fitness Marshall: https://www.youtube.com/user/TheFitnessMarshall
@sitdownaj
@offtherails.studio
@likeagirl__fitness
@physiotone
@soulshine_retreats
@kobox
@psyclelondon
@daniellepeazermethod
@thorlby_yoga
@moveyourframe 
@jemmas_health_hub

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