8 Hour Sleep Music 8 Hour Sleep Music
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- Health & Fitness
Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds, white noise, and brown noise to create peaceful soundscapes that are specifically designed to block out unwanted sounds that prevent you from falling asleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes are the perfect solution to help you fall asleep fast and stay asleep all night.
π£ This free podcast may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up.
π 8 HOUR SLEEP MUSIC PREMIUM π
Support the show and get instant access to ad-free and intro-free episodes, plus:
Friday Night Bonus Episode
Extended 12-Hour Episodes
Video Episodes
Priority Episode Requests
Entire 250+ Episode Back Catalog, completely ad-free
π€ Sign up today and get a 7-night free trial! π€
π https://8hoursleepmusic.supercast.com π
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The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new free episodes twice per week on Sunday and Wednesday evenings at 8pm EST, plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!
π§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com
Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
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8 Hours of 174 Hz Sleep Music: The Pain Relief & Healing Frequency | With Soothing White Noise to Improve Sleep Quality π€
174 Hz is the lowest of the Solfeggio frequencies and is most beneficial for physical healing and pain relief, rather than mental or spiritual health, but can also be useful for stress relief. The lower frequencies can help relax muscles and relieve tension in the body, making it perfect for sleep and relaxation. We've blended this 174 Hz music with white noise to help cover up distracting noises in your environment so you can stay asleep all night.
Want to remove the ads? Sign up for 8 Hour Sleep Music Premium below:
π 8 HOUR SLEEP MUSIC PREMIUM π
Support the show and get instant access to ad-free and intro-free episodes, plus:
Friday Night Bonus Episode
Extended 12-Hour Episodes
Video Episodes
Priority Episode Requests
Entire 250+ Episode Back Catalog, completely ad-free
π€ Sign up today and get a 7-night free trial! π€
π https://8hoursleepmusic.supercast.com π
--
π¬ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well!
π§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com
π§ Check out our other podcast 8 Hour Binaural Beats π§
π» Visit Our Website: 8hoursleepmusic.com
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ABOUT THE PODCAST:
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new free episodes twice per week on Sunday and Wednesday evenings at 8pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!
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Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com -
8 Hours of Rain on a Metal Roof with Heavy Rolling Thunder | Improve Your Sleep Quality | Rain & Thunder Sounds for Bedtime βοΈ
Sleep peacefully to the sound of rain falling on a metal roof, with heavy rolling thunder crashing in the distance. The constant sound of rain creates a white noise effect that will help block out the distracting sounds that prevent you from falling asleep. While the heavy thunder in the distance will have you feeling the intense yet soothing power of nature, and will helps you fall into a deep and restful slumber. Want to remove the ads? Sign up for 8 Hour Sleep Music Premium below:
π 8 HOUR SLEEP MUSIC PREMIUM π
Support the show and get instant access to ad-free and intro-free episodes, plus:
Friday Night Bonus Episode
Extended 12-Hour Episodes
Video Episodes
Priority Episode Requests
Entire 250+ Episode Back Catalog, completely ad-free
π€ Sign up today and get a 7-night free trial! π€
π https://8hoursleepmusic.supercast.com π
--
π¬ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well!
π§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com
π§ Check out our other podcast 8 Hour Binaural Beats π§
π» Visit Our Website: 8hoursleepmusic.com
--
ABOUT THE PODCAST:
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!
--
Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com -
8 Hours of 528 Hz Sleep Piano Music with Soothing White Noise | Calm Ambient Music to Help You Relax & Fall Asleep Fast π΄
Improve your sleep quality and achieve deeper REM sleep and delta wave sleep with the use of our peaceful white noise soundscapes for sleep. 528 Hz is nature's miracle healing frequency - promoting DNA repair and regeneration, anxiety and stress relief, and studies show that it can even increase testosterone production in men. The soothing white noise is added to help block out the sounds that keep you up at night, such as noisy neighbors or a snoring partner. We hope you enjoy and get a good night's rest! Want to remove the ads? Sign up for 8 Hour Sleep Music Premium below:
π 8 HOUR SLEEP MUSIC PREMIUM π
Support the show and get instant access to ad-free and intro-free episodes, plus:
Friday Night Bonus Episode
Extended 12-Hour Episodes
Video Episodes
Priority Episode Requests
Entire 250+ Episode Back Catalog, completely ad-free
π€ Sign up today and get a 7-night free trial! π€
π https://8hoursleepmusic.supercast.com π
--
π¬ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well!
π§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com
π§ Check out our other podcast 8 Hour Binaural Beats π§
π» Visit Our Website: 8hoursleepmusic.com
--
ABOUT THE PODCAST:
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!
--
Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com -
π€ 8 Hours of Relaxing White Noise for Sleep | Pure White Noise for Deep Focus & REM Sleep | The Ultimate Insomnia Cure! π€
Classic white noise is the favorite sleep sound of many listeners. Simple and effective white noise has long been used to cover up distracting sounds that break your focus while working or studying, and is the perfect noise blocker for deep sleep and relaxation. Want to remove the ads? Sign up for 8 Hour Sleep Music Premium below:
π 8 HOUR SLEEP MUSIC PREMIUM π
Support the show and get instant access to ad-free and intro-free episodes, plus:
Friday Night Bonus Episode
Extended 12-Hour Episodes
Video Episodes
Priority Episode Requests
Entire 250+ Episode Back Catalog, completely ad-free
π€ Sign up today and get a 7-night free trial! π€
π https://8hoursleepmusic.supercast.com π
--
π¬ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well!
π§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com
π§ Check out our other podcast 8 Hour Binaural Beats π§
π» Visit Our Website: 8hoursleepmusic.com
--
ABOUT THE PODCAST:
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!
--
Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com -
ποΈ 8 Hour Ambient Oasis | Peaceful Dreamscape with Calm Lake Sounds | Healing Music for Delta Wave Sleep & Lucid Dreaming π€
A night of deep rest and peaceful dreams awaits you. This soothing soundscape of healing delta wave sleep music with calm lake waters lapping against the shore, will have you feeling like you are in an ambient oasis of serenity, peace, and tranquility. Want to remove the ads? Sign up for 8 Hour Sleep Music Premium below:
π 8 HOUR SLEEP MUSIC PREMIUM π
Support the show and get instant access to ad-free and intro-free episodes, plus:
Friday Night Bonus Episode
Extended 12-Hour Episodes
Video Episodes
Priority Episode Requests
Entire 250+ Episode Back Catalog, completely ad-free
π€ Sign up today and get a 7-night free trial! π€
π https://8hoursleepmusic.supercast.com π
--
π¬ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well!
π§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com
π§ Check out our other podcast 8 Hour Binaural Beats π§
π» Visit Our Website: 8hoursleepmusic.com
--
ABOUT THE PODCAST:
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!
--
Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com -
π§οΈ 8 Hours of Rain on a Forest Floor | Pure Relaxing Rain Sounds for Deep Sleep | Gentle Rain Hitting Leaves in a Lush Green Forest π²
Fall into a deep and restful sleep with this relaxing forest rain soundscape. The gentle sound of raindrops hitting the wet ground of a lush green forest create a soothing white noise background. The white noise effect of rain is useful for covering up distracting sounds like loud neighbors, street noise, a snoring partner, or even tinnitus (ringing of the ears). Want to remove the ads? Sign up for 8 Hour Sleep Music Premium below:
π 8 HOUR SLEEP MUSIC PREMIUM π
Support the show and get instant access to ad-free and intro-free episodes, plus:
Friday Night Bonus Episode
Extended 12-Hour Episodes
Video Episodes
Priority Episode Requests
Entire 250+ Episode Back Catalog, completely ad-free
π€ Sign up today and get a 7-night free trial! π€
π https://8hoursleepmusic.supercast.com π
--
π¬ If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well!
π§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com
π§ Check out our other podcast 8 Hour Binaural Beats π§
π» Visit Our Website: 8hoursleepmusic.com
--
ABOUT THE PODCAST:
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new free episodes twice per week on Sunday and Wednesday evenings at 9pm EST. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!
--
Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com