12 min
A Natural Practice EVOLVE - Mindfulness and Spirituality
-
- Self-Improvement
They tell us to clear our minds, to empty the space in our heads, to focus on non-thinking. What tool will you use to reach this state, your mind? Will you think your way out of thinking? Will you clear your thoughts with different thoughts? How will you suppress the parade of images that seem to flow freely? Even if you could press a button and reduced the chatter in your mind, how would you guarantee that only the most useful thoughts remain?
They tell us to clear our minds, to empty the space in our heads, to focus on non-thinking. What tool will you use to reach this state, your mind? Will you think your way out of thinking? Will you clear your thoughts with different thoughts? How will you suppress the parade of images that seem to flow freely? Even if you could press a button and reduced the chatter in your mind, how would you guarantee that only the most useful thoughts remain?
12 min