18 episodes

An enlightening insight into the timeless (forgotten) wisdoms of health, happiness and higher consciousness.

Based on Ayurveda/Ayurvedic Medicine (Maharishi Ayurveda) and the time-tested Eastern, traditional and indigenous medicine traditions ... and backed up by the latest Western health-science.

Focuses on the ‘higher levels’ of health and wellness, the new spirituality and consciousness coming to the planet and the Vedic wisdom of ‘higher states of human consciousness’ and how we can access and live them.

Many episodes are based on Mark’s three-time best-selling book ‘Ancient Wisdom for Modern Health’ and its next instalment (Book Two).

Common topics include an Ayurvedic or ancient wisdom view of popular health recommendations today e.g. Tim Ferriss Slow-Carb Diet, Wim Hof Ice baths, high intensity interval training - HIIT, intermittent fasting.

Also includes timeless Ayurvedic knowledge of Dharma (our Higher Purpose), Body-Types and Doshas, Daily and Seasonal Routines, Yoga, Meditation, Mindfulness and More.

More background at markbunn.com.au

Ancient Wisdom for Modern Health Mark Bunn

    • Health & Fitness
    • 5.0, 2 Ratings

An enlightening insight into the timeless (forgotten) wisdoms of health, happiness and higher consciousness.

Based on Ayurveda/Ayurvedic Medicine (Maharishi Ayurveda) and the time-tested Eastern, traditional and indigenous medicine traditions ... and backed up by the latest Western health-science.

Focuses on the ‘higher levels’ of health and wellness, the new spirituality and consciousness coming to the planet and the Vedic wisdom of ‘higher states of human consciousness’ and how we can access and live them.

Many episodes are based on Mark’s three-time best-selling book ‘Ancient Wisdom for Modern Health’ and its next instalment (Book Two).

Common topics include an Ayurvedic or ancient wisdom view of popular health recommendations today e.g. Tim Ferriss Slow-Carb Diet, Wim Hof Ice baths, high intensity interval training - HIIT, intermittent fasting.

Also includes timeless Ayurvedic knowledge of Dharma (our Higher Purpose), Body-Types and Doshas, Daily and Seasonal Routines, Yoga, Meditation, Mindfulness and More.

More background at markbunn.com.au

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Eileen Kathleen ,

Life Changing

Mark's teaching will help you cope with the challenges of modern life by applying ancient wisdoms that have proven to be effective by thousands of years of practice. He expalins these wisdoms in a practical, easy to understand manner and is very funny too. Following his teachings have helped me improve my life.

Shekinah Glory Jacob ,

I'd love this!!! This is so fantastic

I'd love this. I followed Mark's Ancient Wisdom writings for a while and the podcast is just as good.
Really looking forward to more episodes. Thanks

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