36 min
Healing ROCD/Anxiety Through Compassion (Guided Meditation) Awaken into Love Podcast
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- Mental Health
In this podcast episode, Kiyomi takes you through a transformational guided meditation through the power of compassion. In the beginning, she speaks about why compassion is so important for ROCD/anxiety and mental health, why she keeps seeing the healing benefits of compassion with her clients and why she believes it's crucial for deeper intimacy in relationships. *Skip to 7:30 for the meditation*
In this podcast episode, Kiyomi takes you through a transformational guided meditation through the power of compassion. In the beginning, she speaks about why compassion is so important for ROCD/anxiety and mental health, why she keeps seeing the healing benefits of compassion with her clients and why she believes it's crucial for deeper intimacy in relationships. *Skip to 7:30 for the meditation*
36 min