7 episodes

We will be discussing the basketball environment & the importance strength&conditioning in sports for women’s basketball. We will also discuss the recruitment of high school players to college & the expectation of different coaches at different levels!

BeastlySportsPerformance (Girl Talk‪)‬ Mercedes Sirmons

    • Sport

We will be discussing the basketball environment & the importance strength&conditioning in sports for women’s basketball. We will also discuss the recruitment of high school players to college & the expectation of different coaches at different levels!

    The importance of hip mobility

    The importance of hip mobility

    Tune in!,,

    • 11 min
    Why is strength training and skill development important !!

    Why is strength training and skill development important !!

    Strength training plus skill development will create an entirely different athlete !!

    • 14 min
    Box Jumps (Importance Of Strength training)

    Box Jumps (Importance Of Strength training)

    Box Jumps

    • 7 min
    Different levels of athletes 2

    Different levels of athletes 2

    Talking a little about the different levels of athletes

    • 6 min
    College Recruitment Process 2

    College Recruitment Process 2

    College Recruitment Process talk with College Coach Carl Burgess from Webber International University.

    • 13 min
    College recruitment

    College recruitment

    College recruitment is very important ! Please stay tune for our next episode !

    • 38 min

Top Podcasts In Sport

The Bill Simmons Podcast
The Ringer
Mind the Game with LeBron James and JJ Redick
ThreeFourTwo Productions and UNINTERRUPTED
The Lowe Post
ESPN, Zach Lowe
Lakers Nation Podcast
LakersNation.com, Blue Wire
The Totally Football Show with James Richardson
The Athletic
The Overlap with Gary Neville
Sky Bet