47 episodes

Welcome to the Beautiful Things and Memories podcast. I'm Elaine Aquino, your host for this show.

Beautiful Things and Memories aims to showcase the beauty that we more often disregard everyday, to highlight moments and things that bring joy, and to establish that real life is tough but the strength it takes to push through is beautiful.

Difficult times mold our experiences into something substantial and rare, like a diamond that has to go through so many phases to come out as beautiful as it is.

Check out the blog: elaineaquino.com

Beautiful Things and Memories Elaine Aquino

    • Self Help

Welcome to the Beautiful Things and Memories podcast. I'm Elaine Aquino, your host for this show.

Beautiful Things and Memories aims to showcase the beauty that we more often disregard everyday, to highlight moments and things that bring joy, and to establish that real life is tough but the strength it takes to push through is beautiful.

Difficult times mold our experiences into something substantial and rare, like a diamond that has to go through so many phases to come out as beautiful as it is.

Check out the blog: elaineaquino.com

    46: How to gain real confidence as a content creator

    46: How to gain real confidence as a content creator

    Hint: it's not just about how you look.
    There are lots of content out there on the Internet already about all the ways you can be confident. You can dress the part. You can wear makeup and look pretty. You can work hard or act as if (you know, fake-it-til-you-make-it mentality, which is one of my favorite things to do, btw).
    But there's only ONE thing I know for sure that brings me real confidence: it is knowing that I've done and continue to do something about my dreams and goals. That I pursued something--a dream--that only I could see.
    Blog post: https://bit.ly/creatorconfidence
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    Beautiful Things and Memories aims to showcase the beauty that we more often disregard everyday, to highlight moments and things that bring joy, and to establish that real life is tough but the strength it takes to push through is beautiful.
    Podcast Website: elaineaquino.com/podcast

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    Send in a voice message: https://anchor.fm/elaineaquino/message

    • 5 min
    45: Wrapping up my 2-week daily content sprint

    45: Wrapping up my 2-week daily content sprint

    We beat ourselves up so much but it's only because we compare our first day of school as a freshman to someone else's senior year in college. It just doesn't add up that way. Comparing yourself to others will never end up well, even if you think you're better. There will always be someone bigger, smarter, prettier, kinder, whatever-er.

    But if you compare yourself to who you were in the past and if you're thankful for where you are now? Almost a hundred and one percent guarantee that you will be much happier with your own life.

    Blog post: https://bit.ly/2weekdaily

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    Beautiful Things and Memories aims to showcase the beauty that we more often disregard everyday, to highlight moments and things that bring joy, and to establish that real life is tough but the strength it takes to push through is beautiful.

    Podcast Website: elaineaquino.com/podcast




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    Send in a voice message: https://anchor.fm/elaineaquino/message

    • 4 min
    44: Finding patience. Patience, where are you?

    44: Finding patience. Patience, where are you?

    Feelings are what they are but they are not great leaders. They are great indicators but they shouldn't be the reason why you do something (good or otherwise). The word reason itself relates to the mind, not emotions or feelings.

    Give yourself a reason why you feel something and why there's a need to shout or yell. But also remember to be kind to yourself when you make mistakes. Beating yourself up doesn't help but learning and NOT repeating the same mistake is exactly how we can solve problems.

    Blog post: https://bit.ly/patience-whereu

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    Beautiful Things and Memories aims to showcase the beauty that we more often disregard everyday, to highlight moments and things that bring joy, and to establish that real life is tough but the strength it takes to push through is beautiful.

    Podcast Website: elaineaquino.com/podcast




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    Send in a voice message: https://anchor.fm/elaineaquino/message

    • 4 min
    43: You Want The Full Experience

    43: You Want The Full Experience

    Today has been one of those few days when things just seem to click into alignment. I’ve just filmed some vlogs last night, been in the midst of finalizing a project, and decided to take part in a vibe-y membership group. I felt so abundant and grateful today that I stopped and warned myself to not feel too giddy with excitement or happiness because this might all go away anytime. I’ve got a feeling most of us are like that at some point. We’re scared when we’re too happy. We’re anxious when things finally go right. And we’re apprehensive when we finally get what we want.

    Blog post: https://bit.ly/fullxp

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    Beautiful Things and Memories aims to showcase the beauty that we more often disregard everyday, to highlight moments and things that bring joy, and to establish that real life is tough but the strength it takes to push through is beautiful.

    Podcast Website: elaineaquino.com/podcast


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    Send in a voice message: https://anchor.fm/elaineaquino/message

    • 2 min
    42: Building Lists For Everything

    42: Building Lists For Everything

    This week, I am just over being productive. I’ve just had the realization that I don’t handle work pressure very well, which is a bummer because I’ve always pegged myself as someone who’s usually graceful and calm under pressure. But when it comes to making and doing stuff for work (i.e. client work), I can just easily forget everything and focus on completing the task at the last minute. And I do get to typically complete the project but at the expense of having to neglect other aspects of my life.

    Blog post: https://bit.ly/elaineaquino-lists

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    Beautiful Things and Memories aims to showcase the beauty that we more often disregard everyday, to highlight moments and things that bring joy, and to establish that real life is tough but the strength it takes to push through is beautiful.

    Podcast Website: elaineaquino.com/podcast




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    Send in a voice message: https://anchor.fm/elaineaquino/message

    • 3 min
    41: How To Recharge From Creating Content

    41: How To Recharge From Creating Content

    These were the things I learned from Week 26 of this year 2020 that may help with how you can spend energy to get back energy as well (but with the caveat of spending that energy with those who matter to you)…



    Blog post: https://bit.ly/creator-recharge



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    Beautiful Things and Memories aims to showcase the beauty that we more often disregard everyday, to highlight moments and things that bring joy, and to establish that real life is tough but the strength it takes to push through is beautiful.

    Podcast Website: elaineaquino.com/podcast




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    Send in a voice message: https://anchor.fm/elaineaquino/message

    • 7 min

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