53 episodes

Get belly dance costume tips, great songs you can dance to, damn sexy dance moves, and feel-good-look-goddess habits that will make you feel A Little Lighter. The “Danceable Rituals” in the show make it easy to dance even when we are busy, and these rituals help us enjoy the magic in the world. In each show we’ll also showcase a delicious whole food to add to our lives and push out the stuff we don’t feel good about eating. Alicia Free has been performing, learning and teaching belly dance in the US, India, Thailand, and Morocco since the year 2000. Alicia has studied with amazing teachers including Tribal Fusion founder Jill Parker, the every-graceful Colleena Shakti, Rajasthani Gypsy dancers Raki and Sunita Sapera, and Flamenco Fusion dancer Anjelica Scannura. Visit AliciaFree.com for dance videos, plant-based recipes, and more.

Belly Dance Podcast A Little Lighter Belly Dancer Alicia Free

    • Performing Arts
    • 5.0 • 1 Rating

Get belly dance costume tips, great songs you can dance to, damn sexy dance moves, and feel-good-look-goddess habits that will make you feel A Little Lighter. The “Danceable Rituals” in the show make it easy to dance even when we are busy, and these rituals help us enjoy the magic in the world. In each show we’ll also showcase a delicious whole food to add to our lives and push out the stuff we don’t feel good about eating. Alicia Free has been performing, learning and teaching belly dance in the US, India, Thailand, and Morocco since the year 2000. Alicia has studied with amazing teachers including Tribal Fusion founder Jill Parker, the every-graceful Colleena Shakti, Rajasthani Gypsy dancers Raki and Sunita Sapera, and Flamenco Fusion dancer Anjelica Scannura. Visit AliciaFree.com for dance videos, plant-based recipes, and more.

    Rachel on Darkness, Dance and the Medicine All Around Us 053

    Rachel on Darkness, Dance and the Medicine All Around Us 053

    Healing yourself is possible, even in rich dark nights of the soul. Find out how Ceremonial Botanical Bodywork practitioner Rachel Fisher heals, how she became friends with Rachel Brice, and hear how she got 250,000 followers on social media and then let them go. 

    • 56 min
    The Dance Floors That Heal Us: A Tribute to Erin Sharp – 052

    The Dance Floors That Heal Us: A Tribute to Erin Sharp – 052

    I met Erin in my first belly dance class in 2000 at Cornell. For 20 years we danced together on stages, streets and around fires. Erin passed away in May 2020 during the Covid Era, and I continue seeking a dance floor that can help heal the pain. 

    • 14 min
    Helen Blondel on The Best Workouts for Belly Dancers – 051

    Helen Blondel on The Best Workouts for Belly Dancers – 051

    Singing belly dancer Helen of South Florida gives us some tone-at-home fitness tips we forgot about and shares how she moved past fear to create her own online dance program and write "Belly Dance Business 101".

    • 42 min
    Dance Lessons Learned from Pema Chödrön

    Dance Lessons Learned from Pema Chödrön

    Tired of feeling tight and stressed? One of the world's most down to earth Buddhist teachers shows us how to soften, relax, create space, and find meaning in our dance lives and daily lives. 

    • 31 min
    Maëlle on How to Dance for a Middle Eastern Audience – 049

    Maëlle on How to Dance for a Middle Eastern Audience – 049

    Veil poi innovator Maëlle shares belly dance secrets from the Lebanese night clubs of Brussels, palaces of Dubai, and Suhaila Salimpour's dance studios. Hear her story. 

    • 58 min
    Sabriye Tekbilek on Designer Costumes & Belly Dancing in the Middle East

    Sabriye Tekbilek on Designer Costumes & Belly Dancing in the Middle East

    For 12 years Sabriye performed all over the Gulf and North Africa. Hear her tips for keeping the soul in Saidi and how to do Khaleeji hair throw moves safely. 

    • 42 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

kgsb032119 ,

Definitely felt lighter!

Ever since I started listening to this belly dance podcast, I always felt light, positive, grateful, and learned to let go to things I can't control. There are lots of useful tips too! Subscribe and listen to this podcast and experience the magic ❤️🍃✨

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