100 episodes

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Fitness Integrity Network

    • Education
    • 5.0, 6 Ratings

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Saoirse Sky ,

Love this podcast!

Ben has provided me with so much knowledge with regards health and fitness. It's a podcast where you will definitely be able to learn more compared to when you just rely on what you can read over the internet. I love how the questions are presented and how each answer is straight to the point. It's what everybody needs these days. Love it!

FrancisLRJ ,

From a 3rd world country, with love.

Hey Ben and Brock! I’m an avid fan of your show. The healthy lifestyle is slowly growing here in the Philippines, but most of the information that is circulating here are the things that you have already debunked in your show. I’ve been listening to you and Brock for over a year now, and I feel more competent after each episode. Keep up the great work guys!

p.s.

I appreciate the time and effort you put into replying to my tweets! Thank you!

Carmela612 ,

Ben Greenfield Fitness

One of my all time favorite pod casts! I love how Ben gets to translate the latest health / fitness studies into the vernacular so that people like me can get right into the application. It also gets to kick me out of a rut whenever i feel like slacking off on my work outs... :) Am happy to support this show!

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