23 episodes

Real life, real people talking about training, mindset, nutrition, and business.

Breaking Inertia seamus feeney

    • Health & Fitness

Real life, real people talking about training, mindset, nutrition, and business.

    Losing your job but you haven't lost everything

    Losing your job but you haven't lost everything

    With more and more people being made redundant and loosing their jobs, it can be very testing times.

    with Craig and I both loosing our jobs we take about this scenario, our thoughts and some helpful tips to get you back into employment. Job Search
    Check out @Learn_Grow_Develop on Instagram
    5 Step Guide

    1. Develop, tweak and adjust your CV around a specific jobs essential and desirable criteria based on your experiences. Remember, this is you selling yourself on a piece of paper, it is the MOST important aspect of the job search, lets get you in that interview chair.
    2. Research the company, job requirements and utilise as many aspects to network in regards to the company.
    3. Interview preparation based on the job and examples you have demonstrated successes within your career to date.
    4. Arrive on time and smartly dressed. It takes 7 seconds to form a first impression, this is your window to a good start.
    5. Finally, preparation will calm nerves slightly and thus aid in you delivering a confident interview. GO AND SELL YOU.

    • 30 min
    The Perspective Ep 3 - The Subtle Art of Not Giving a F*@k

    The Perspective Ep 3 - The Subtle Art of Not Giving a F*@k

    In the 9 Chapter book Mark Mason straight talks his way through how to give a F*@k about the things that matter. Craig and I break each chapter down and make it relatable by using examples in our lives.



    Happiness Is a Problem

    You Are Not Special

    The Value of Suffering

    You are Always Choosing

    You're Wrong about Everything

    Failure is the way Forward

    The Importance of Saying NO

    And Then YOU DIE.



    I hope you enjoy this one and being to value (give a f@*k about) what really is important in life.

    • 1 hr 11 min
    The Perspective Episode 2 - Start With Why

    The Perspective Episode 2 - Start With Why

    A book for inspiring leaders to challenge the Status Quo.
    Tapping in to your WHY, Why you do what you do and tell the world so we can all better understand, so we can make a decision whether we want  to be a part of it. "Finding your WHY is a process of discovery"

    • 1 hr 25 min
    The Mindset Mentor

    The Mindset Mentor

    Richard Linton gives us a run down of how he became the person he is today and how he believes that he can help anyone reach their full potential, whether it will be financial, health, or in work.



    Coming from testing times he know first hand what its like to start from the bottom and build yourself back up again.



    Simply Cook for your home cooked meals - http://tidd.ly/50e08439



    The Protein Works for all your supplement needs - http://tidd.ly/35c6469

    • 1 hr 2 min
    The Bike General

    The Bike General

    Having travelled the world, done various cycling tours of Ireland the Bike General gives his accounts on cycling.
    Life in Australia, Gran Canaria, London
    Tours of Ireland 24hr challenges
    Simple Training advice,Cross Training for off season, Build your foundation & Technique
    This is sponsored by SimplyCook - http://tidd.ly/10026133
    They've done the sourcing, grinding & measuring so you can cook some of the world's most delicious meals in just 20 Mins using our Recipe Boxes.

    • 1 hr 3 min
    Perspective ep 1 - The Chimp Paradox

    Perspective ep 1 - The Chimp Paradox

    Seamus and Craig give their perspective...

    This series of episodes, we are going to be delve into different books and audio books and give our insights of what we have learnt, and how we can relate to it in everyday situations.

    This episode we talk about a book that Craig recommended to Seamus its about Mind management and breaks the brain into different segments that are easy to understand.

    All in all this book will help with your communication, Stress management, Relationships and work and at home and steer you towards what Success is for you.

    This series is sponsored by SimplyCook.com - http://tidd.ly/10026133

    They've done the sourcing, grinding & measuring so you can cook some of the world's most delicious meals in just 20 Mins using our Recipe Boxes.

    Enjoy 

    MINDFULNESS COURSE www.nhs.uk/conditions/stress-anxiety-depression/minfulness/

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    • 1 hr 34 min

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