200 episodes

Lipedema, the disease they call fat, is a chronic fat disorder that affects 17 million women in the USA and as many as 350 million women worldwide. It is often mistaken for simple obesity. Generally under-recognized and misdiagnosed, symptoms include pain, swelling and weight gain disproportionately distributed in the thighs, buttocks, legs, and hips with a smaller upper body. Lipedema fat is resistant to diet and exercise and without intervention progresses and worsens over time. This flash briefing offers tips, news, and updates with the founder and director of Lipedema Simplified, Catherine A. Seo, Ph.D., Lipedema Project Board President and Director of Research, Leslyn Keith, OTD, CLT-LANA, and guest experts. Please note DISCLAIMER The information in Living Well with Lipedema is provided for informational and educational purposes only.

Living Well with Lipedema Lipedema Simplified

    • Health & Fitness
    • 5.0 • 1 Rating

Lipedema, the disease they call fat, is a chronic fat disorder that affects 17 million women in the USA and as many as 350 million women worldwide. It is often mistaken for simple obesity. Generally under-recognized and misdiagnosed, symptoms include pain, swelling and weight gain disproportionately distributed in the thighs, buttocks, legs, and hips with a smaller upper body. Lipedema fat is resistant to diet and exercise and without intervention progresses and worsens over time. This flash briefing offers tips, news, and updates with the founder and director of Lipedema Simplified, Catherine A. Seo, Ph.D., Lipedema Project Board President and Director of Research, Leslyn Keith, OTD, CLT-LANA, and guest experts. Please note DISCLAIMER The information in Living Well with Lipedema is provided for informational and educational purposes only.

    Navigating Lipedema: Metabolic Strategies and Lifestyle Changes

    Navigating Lipedema: Metabolic Strategies and Lifestyle Changes

    Today, Dr. Robert Cywes delves into the complexities of obesity, lipedema, and insulin resistance, emphasizing a transformative approach he terms the "Lipedema Way of Life."
    Specializing in Pediatric and Adult obesity, diabetes, and metabolic management, Dr. Cywes focuses on elucidating and addressing the root causes of these conditions.
    With over two decades of experience in metabolic management, he has guided numerous individuals towards remission from obesity, diabetes, and pre-diabetes.
    Dr. Cywes advocates for a holistic shift in lifestyle rather than mere dietary interventions, asserting that true solutions lie in comprehensive lifestyle changes.

    • 4 min
    Exploring Contrasts: Lipedema, Lymphedema, and Obesity Unraveled

    Exploring Contrasts: Lipedema, Lymphedema, and Obesity Unraveled

    In today’s flash briefing, delve into the distinctions among lipedema, lymphedema, and obesity alongside our guest expert, Dr. Stanley G. Rockson.
    Dr. Rockson holds the esteemed position of the Allen and Tina Neill Professor of Lymphatic Research and Medicine at Stanford University School of Medicine, where he also serves as Chief of Consultative Cardiology and directs the Stanford Center for Lymphatic and Venous Disorders.

    • 5 min
    Exploring Hormonal Influences in Lipedema

    Exploring Hormonal Influences in Lipedema

    Samantha Connolly, a physical therapist from Spiddal, Ireland, delves into the potential hormonal connections to lipedema, a condition often overlooked in research. In her article, "Does Lipoedema Mimic Pregnancy?", published in Wounds International in 2022, she highlights the need for further investigation in this field. As requested by Catherine Seo from the Lipedema Project, I've reviewed Connolly's work and found it to be quite compelling.

    • 4 min
    The Impact of Organized Systems

    The Impact of Organized Systems

    Monday mornings often revolve around calendar checks, mapping out the week ahead, and aligning various tasks.
    Embarking on modest organizational endeavors can yield significant results.
    Consider devoting just 10 minutes to enhancing order in one aspect of your life.
    This small step can pave the way for sustained organization and efficiency.

    • 4 min
    Embracing Self-Connection and Courage

    Embracing Self-Connection and Courage

    In this heartwarming episode, we delve into the profound simplicity of a question that holds immeasurable significance: "Do you want to be my friend?"

    • 6 min
    Nutritional Solutions for Lipedema: Insights from Calabria

    Nutritional Solutions for Lipedema: Insights from Calabria

    Allow me to introduce a recent publication originating from the University of Calabria in Italy authored by Roberto Cannataro and Erika Cione. The study, titled "Utilizing Nutritional Supplements for Managing Lipedema: A Scientific Approach," was released in the Nutraceuticals journal in September 2022.
    You can access the paper through this link: Life | Free Full-Text | Management of Lipedema with Ketogenic Diet: 22-Month Follow-Up (mdpi.com)

    • 13 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

im_ayla ,

Recommended 🌟

Great source of inspirational stories and health tips.

Top Podcasts In Health & Fitness

The Psychology of your 20s
iHeartPodcasts
On Purpose with Jay Shetty
iHeartPodcasts
Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
The Mindset Mentor
Rob Dial
Get Sleepy: Sleep meditation and stories
Slumber Studios

You Might Also Like

Lipedema Link
Don-Ellen Ray
Optimal Protein Podcast (Fast Keto) with Vanessa Spina
Vanessa Spina
The Fasting Method Podcast
The Fasting Method
The Human Upgrade with Dave Asprey
Dave Asprey
The Dr. Gabrielle Lyon Show
Dr. Gabrielle Lyon
The Intermittent Fasting Podcast
Melanie Avalon, Vanessa Spina