Living Well with Lipedema Lipedema Simplified
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- Health & Fitness
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Lipedema, the disease they call fat, is a chronic fat disorder that affects 17 million women in the USA and as many as 350 million women worldwide. It is often mistaken for simple obesity. Generally under-recognized and misdiagnosed, symptoms include pain, swelling and weight gain disproportionately distributed in the thighs, buttocks, legs, and hips with a smaller upper body. Lipedema fat is resistant to diet and exercise and without intervention progresses and worsens over time. This flash briefing offers tips, news, and updates with the founder and director of Lipedema Simplified, Catherine A. Seo, Ph.D., Lipedema Project Board President and Director of Research, Leslyn Keith, OTD, CLT-LANA, and guest experts. Please note DISCLAIMER The information in Living Well with Lipedema is provided for informational and educational purposes only.
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Navigating Lipedema: Metabolic Strategies and Lifestyle Changes
Today, Dr. Robert Cywes delves into the complexities of obesity, lipedema, and insulin resistance, emphasizing a transformative approach he terms the "Lipedema Way of Life."
Specializing in Pediatric and Adult obesity, diabetes, and metabolic management, Dr. Cywes focuses on elucidating and addressing the root causes of these conditions.
With over two decades of experience in metabolic management, he has guided numerous individuals towards remission from obesity, diabetes, and pre-diabetes.
Dr. Cywes advocates for a holistic shift in lifestyle rather than mere dietary interventions, asserting that true solutions lie in comprehensive lifestyle changes. -
Exploring Contrasts: Lipedema, Lymphedema, and Obesity Unraveled
In today’s flash briefing, delve into the distinctions among lipedema, lymphedema, and obesity alongside our guest expert, Dr. Stanley G. Rockson.
Dr. Rockson holds the esteemed position of the Allen and Tina Neill Professor of Lymphatic Research and Medicine at Stanford University School of Medicine, where he also serves as Chief of Consultative Cardiology and directs the Stanford Center for Lymphatic and Venous Disorders. -
Exploring Hormonal Influences in Lipedema
Samantha Connolly, a physical therapist from Spiddal, Ireland, delves into the potential hormonal connections to lipedema, a condition often overlooked in research. In her article, "Does Lipoedema Mimic Pregnancy?", published in Wounds International in 2022, she highlights the need for further investigation in this field. As requested by Catherine Seo from the Lipedema Project, I've reviewed Connolly's work and found it to be quite compelling.
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The Impact of Organized Systems
Monday mornings often revolve around calendar checks, mapping out the week ahead, and aligning various tasks.
Embarking on modest organizational endeavors can yield significant results.
Consider devoting just 10 minutes to enhancing order in one aspect of your life.
This small step can pave the way for sustained organization and efficiency. -
Embracing Self-Connection and Courage
In this heartwarming episode, we delve into the profound simplicity of a question that holds immeasurable significance: "Do you want to be my friend?"
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Nutritional Solutions for Lipedema: Insights from Calabria
Allow me to introduce a recent publication originating from the University of Calabria in Italy authored by Roberto Cannataro and Erika Cione. The study, titled "Utilizing Nutritional Supplements for Managing Lipedema: A Scientific Approach," was released in the Nutraceuticals journal in September 2022.
You can access the paper through this link: Life | Free Full-Text | Management of Lipedema with Ketogenic Diet: 22-Month Follow-Up (mdpi.com)
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Great source of inspirational stories and health tips.