Candid Moments Karabo "Kae"

Our first episode of 2024 touches on "things not happening yet" in our lives. With the first part of the year coming to end we talk about what to hold onto and also remember to enjoy the ease of life and not put so much pressure on ourselves. It's important to show yourself grace and know that "rome wasn't built in a day". Love your life in the present , appreciate the lessons of the now and know that you are in control of how you feel.

In honour of #mentalhealthmonth this episode touches on the importance of having community and what that looks like for you. Social Media has changed the way we interact with each other and what actually is the soul purpose of community. Most people admit that they feel lonely in a group of people because they feel as though they are not seen or heard or to be honest have a group of people they can trust in times of need. Your mental health matters and today is the day you can cultivate and shape the environment that makes you happy even if it means starting over. 🤍🫂🦋

Welcome Back 😊 In this episode we unpacked the 8 things you can include in your life to have optimal productivity and take care of your mental wellbeing. It's been a long year for everyone and at times we need to hold inventory and gratitude for how amazing we are actually doing for ourselves 🌺🩷

Candid Moments is a podcast where we talk about real , raw and authentic conversations. This new episode of the new year unpacks about the different phases we go through when things fall apart and how our hardships or tough moments in life shapes us into who were meant to be. Love and Light 🌷🩷

Hey y'all 🌹 Thank you for taking your time to listen to this podcast. In this episode we talk about real life and how it feels to be in your 20's. We unpack it all and I hope it resonates with you.

Meditation is an ancient practice that has been sacred to the sages for many years. It has proven to help many people worldwide with their anxiety , insomnia , depression and overall state of mind and their outlook on life. With the Corona Virus pandemic , it is very easy to get into a state of hopelessness , worry and fear but I want to ensure that even through these challenging times , you are vibrating at your highest frequency and healing. Let’s come out of this time more positive and wiser and be humans who have unlimited self-love for ourselves and the world around us. With self-love we heal ourselves , humanity and Mother Earth! ✨🦋💙 It’s our transformation period.