22 episodes

Deeper conversations on authentic and intentional living

Candlelight Conversations Nathan Vrabel

    • Education

Deeper conversations on authentic and intentional living

    22- Understanding Your Brain To Create Lasting Memories

    22- Understanding Your Brain To Create Lasting Memories

    In this episode, I expand on understanding how our brain’s archive memories, to build more meaningful ones. Please subscribe for free and share this podcast with a friend, family member, coworker, or someone who you think may benefit from hearing the message. Also check out my weekly newsletter, The Weekly Spark, where I deliver a positive message of reflection to your inbox every Monday morning at 7 AM… Candlelightconversations.substack.com.

    • 9 min
    21- Social Media with Graham Merwin

    21- Social Media with Graham Merwin

    In this episode, I’m joined by Graham Merwin (legend, photographer, and media producer), as we discuss social media and its widespread impact on our world. Most importantly, we discuss the ways it can be optimized in an intentional manner to be used productively and positively. Please subscribe for free and share this podcast with a friend, family member, coworker, or someone who you think may benefit from hearing the message. Also check out my weekly newsletter, The Weekly Spark, where I deliver a positive message of reflection to your inbox every Monday morning at 7 AM… Candlelightconversations.substack.com.

    • 54 min
    20- The Power of Mantras and Positive Self-Talk

    20- The Power of Mantras and Positive Self-Talk

    In this episode, I discuss power of mantras and positive self-talk. How are you using the voice inside your head either for or against you? How are you feeding your mind? Please subscribe for free and share this podcast with a friend, family member, coworker, or someone who you think may benefit from hearing the message. Also check out my weekly newsletter, The Weekly Spark, where I deliver a positive message of reflection to your inbox every Monday morning at 7 AM… Candlelightconversations.substack.com.

    • 12 min
    19- Tribute to Roger Federer

    19- Tribute to Roger Federer

    In this episode, I discuss the legacy of Roger Federer, who recently announced his retirement from professional tennis. Please subscribe for free and share this podcast with a friend, family member, coworker, or someone who you think may benefit from hearing the message. Also check out my weekly newsletter, The Weekly Spark, where I deliver a positive message of reflection to your inbox every Monday morning at 7 AM… Candlelightconversations.substack.com.

    • 18 min
    18- Introducing Nathan Notes

    18- Introducing Nathan Notes

    In this episode, I discuss the launch of my new literature-inspired personal growth vehicle: Nathan Notes. All subscribers to The Weekly Spark will receive Nathan Notes totally free, focused on your growth and development. If you want to receive, please send me your email or sign up at Candlelightconversations.substack.com. Please subscribe for free and share this podcast with a friend, family member, coworker, or someone who you think may benefit from hearing the message.

    • 10 min
    17- What Can 18 High School Students Teach You About Life, Leadership, and Teamwork?

    17- What Can 18 High School Students Teach You About Life, Leadership, and Teamwork?

    In this episode, I reflect on my week as Company Advisor at Pennsylvania Free Enterprise Week, a business camp for high school students. I discuss the numerous lessons from the week, as well as insightful thoughts on qualities of good leaders and teams. Please subscribe for free and share this podcast with a friend, family member, coworker, or someone who you think may benefit from hearing the message. Also check out my weekly newsletter, The Weekly Spark, where I deliver a positive message of reflection to your inbox every Monday morning at 7 AM… Candlelightconversations.substack.com

    • 15 min

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