Canopy Insider with Almon and Carolina from Beast Coast Tree Climbers Almon & Carolina

Treework is a dangerous job that can be done safely, and doing it safely means taking really good care of us and listening to our bodies. In this episode we will talk about about stress, heart rate, self care, sleep, making the best decisions, operating at our optimal levels, and caring about each other. At the end of the day we all want to go home intact, and in one piece.Our goal is to bridge the gap that exists among all treeworkers and make Safety Culture normal, not something that only "...

Rest and Recovery are often overlooked and ignored in just about every field and industry, and especially in Treework. The thing is, rest and recovery are incredibly important and detrimental to staying dynamic and safe when we're out on the job. Listen to this quick 7-minute podcast (we like it short, between 7 and 20 minutes because we know you're busy) and start taking some time out to rest and recover so you can be your best and go home in one piece at the end of the day!Our goal is to br...