38 min
Chats #7: Common Misconceptions About Meditation XFactor Chats
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- Self-Improvement
In this episode, Banu and Tony discuss common misconceptions and unrealistic expectations about meditation. They also discuss the different types of meditation and their benefits.
Be sure to catch new episodes of X-Factor Chats every Friday afternoon. You can also find video-recorded episodes of X-Factor Chats on our YouTube channel.
In this episode, Banu and Tony discuss common misconceptions and unrealistic expectations about meditation. They also discuss the different types of meditation and their benefits.
Be sure to catch new episodes of X-Factor Chats every Friday afternoon. You can also find video-recorded episodes of X-Factor Chats on our YouTube channel.
38 min