48 min

Dr. Hyman: Butter? Steak? Go for it - but pay attention to THIS The Dr. Gundry Podcast

    • Nutrition

Dr. Mark Hyman, author of The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World, joins me to discuss the TRUTH about meat, what the food pyramid should REALLY look like, and the shocking shortcomings of the vegan diet — plus much, much more.

Full show notes and transcript: drgundry.com/pegan-diet

Today’s sponsors:

Audible – Just go to Audible.com/GUNDRY for a FREE 30-day trial

Headspace – For your 30-day free trial of Dr. G’s favorite meditation app, go to Headspace.com/GUNDRY

Blublox – Get free shipping worldwide and 15% off any Blublox glasses by going to blublox.com/GUNDRY or enter code GUNDRY at check out.

Dr. Mark Hyman, author of The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World, joins me to discuss the TRUTH about meat, what the food pyramid should REALLY look like, and the shocking shortcomings of the vegan diet — plus much, much more.

Full show notes and transcript: drgundry.com/pegan-diet

Today’s sponsors:

Audible – Just go to Audible.com/GUNDRY for a FREE 30-day trial

Headspace – For your 30-day free trial of Dr. G’s favorite meditation app, go to Headspace.com/GUNDRY

Blublox – Get free shipping worldwide and 15% off any Blublox glasses by going to blublox.com/GUNDRY or enter code GUNDRY at check out.

48 min

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