E10: Why pursuing pleasures will not make you happy You are what you think

Knowing how to distinguish between pleasure, happiness and joy makes the difference between a life filled with regrets and one that leaves you truly satisfied in the end. How you relate and get access to each of these says everything about the kind of life you are living. Caught your interest? Tune in.



This podcast includes:

- understanding the what is pleasure

- defining what is happiness

- breaking down what is joy

- the dangerous relationship betweenb pleasure, projection and addiction

- strategies and tips for developing healthy relationships with pleasure, happiness and joy



Welcome to You Are What You Think podcast. Im Daniel Ludevig, and as a stress & confidence coach I help people live their best lives by becoming more authentic, vulnerable and honest. My podcasts explore the naked truths about how to get the most out of life by thriving, not just surviving. So join me as we uncover the most essential life-hacking tips.

If you enjoyed this podcast, please click "follow" and check out some of my other episodes. You can also find me on ⁠⁠⁠⁠instagram⁠⁠⁠⁠ as well as my website, ⁠⁠⁠⁠www.danielludevig.com⁠⁠⁠⁠. Subscribe on those platforms for daily content, inspiration and information on workshops and offers.