E40 - Dijon Bowden: How to Love Yourself Dharma Glow

I tried something new today!

In this solo cast, I share an insight about self-love and how to practice it to step into an easeful flow in your life experience.



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00:00 Introduction and The Fifth Agreement

00:25 Understanding Self-Love

02:01 The Importance of Inner Connection

03:01 The Power of Conscious Breathing

03:38 The Role of Relationships in Self-Discovery

05:23 My Personal Journey and Coaching Offerings

08:05 Testimonial from a Client

14:49 Conclusion and Invitation to Connect