E6: How to turn others' criticisms and judgments into gold You are what you think

Criticism and judgment--whether it's about your hair, your work or your life--can be downright awful when you are on the receiving end of it. But here's the thing: criticism only hurts if we let it and don't learn from it. If we learn how to use it for our own self development, then we can benefit from it more than those criticising you will ever want you to. Want to know how? Tune in.



This podcast includes:

- understand your response to someone's judgement of you

- dig into the the impact that someone's judgement has on you

- learn how to face people's criticism head-on

- decide what to do if you secretly agree with someone's criticism

- know what to do if you don't agree with someone's criticism but are still bothered by it

- my personal story of starting a new business and being judged and criticised for it



Welcome to You Are What You Think podcast. Im Daniel Ludevig, and as a stress & confidence coach I help people live their best lives by becoming more authentic, vulnerable and honest. My podcasts explore the naked truths about how to get the most out of life by thriving, not just surviving. So join me as we uncover the most essential life-hacking tips.

If you enjoyed this podcast, please click "follow" and check out some of my other episodes. You can also find me on ⁠instagram⁠ as well as my website, ⁠www.danielludevig.com⁠. Subscribe on those platforms for daily content, inspiration and information on workshops and offers.