29 min
E8: Your perfectionism is stopping you from actually improving You are what you think
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- Self-Improvement
Perfectionism is a seductive narrative that can easily convince us that if we only reach or become X, Y or Z, we will then finally be happy, successful, and satisfied. Unfortunately, not only will being perfect acquire you none of those things, but the path to perfection can even lead to disastrous failure.In this podcast, I'll break down the manipulative appeal of perfectionism and explain how 3 words can lead to more fulfilment, productivity and happiness in your life. Let's dive in.
This podcast includes:
- the 3 words that will change your relationship to perfectionism
- understanding what is perfectionism and it's impact on real performance
- distinguishing between perfectionism and shame, judgment and confidence
- identifying the saboteurs underneath your perfectionism
- my own stories and struggles with perfectionism
- the link between perfectionism and a growth mindset
- 3 critical mindset shifts necessary to overcome perfectionism
Welcome to You Are What You Think podcast. Im Daniel Ludevig, and as a stress & confidence coach I help people live their best lives by becoming more authentic, vulnerable and honest. My podcasts explore the naked truths about how to get the most out of life by thriving, not just surviving. So join me as we uncover the most essential life-hacking tips.
If you enjoyed this podcast, please click "follow" and check out some of my other episodes. You can also find me on instagram as well as my website, www.danielludevig.com. Subscribe on those platforms for daily content, inspiration and information on workshops and offers.
Perfectionism is a seductive narrative that can easily convince us that if we only reach or become X, Y or Z, we will then finally be happy, successful, and satisfied. Unfortunately, not only will being perfect acquire you none of those things, but the path to perfection can even lead to disastrous failure.In this podcast, I'll break down the manipulative appeal of perfectionism and explain how 3 words can lead to more fulfilment, productivity and happiness in your life. Let's dive in.
This podcast includes:
- the 3 words that will change your relationship to perfectionism
- understanding what is perfectionism and it's impact on real performance
- distinguishing between perfectionism and shame, judgment and confidence
- identifying the saboteurs underneath your perfectionism
- my own stories and struggles with perfectionism
- the link between perfectionism and a growth mindset
- 3 critical mindset shifts necessary to overcome perfectionism
Welcome to You Are What You Think podcast. Im Daniel Ludevig, and as a stress & confidence coach I help people live their best lives by becoming more authentic, vulnerable and honest. My podcasts explore the naked truths about how to get the most out of life by thriving, not just surviving. So join me as we uncover the most essential life-hacking tips.
If you enjoyed this podcast, please click "follow" and check out some of my other episodes. You can also find me on instagram as well as my website, www.danielludevig.com. Subscribe on those platforms for daily content, inspiration and information on workshops and offers.
29 min