EP 136: Beyond the Bottle: Empowering Busy Women to Thrive in Sobriety with Casey McGuire Davidson Mind Your Body

Want to learn how to sip more mindfully?
Or maybe you’re looking to reduce your alcohol consumption for better health, stress management, or simply to embrace a mindful approach to drinking.
 
Joining us today is a special guest Casey McGuire Davidson who will be delving into the world of sobriety and the rising trend of the sober curious movement.
 
Casey is a Life & Sobriety Coach and the host of the Top 100 Mental Health Podcast, The Hello Someday Podcast for Sober Curious Women. As an ex-red wine girl who spent 20 years climbing the corporate ladder while holding on tightly to her love of wine, Casey’s passionate about helping busy women stop drinking and create lives they love without alcohol. Her work has been featured in The New York Times, NBC News and over 60 sobriety, motherhood and mental health podcasts and publications.
 
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Items mentioned in this episode include:
Casey Davidson's Instagram
Casey Davidson's Facebook
Casey Davidson's Pinterest
Casey Davidson's Youtube Channel
Casey Davidson's Tiktok
Casey Davidson's Free 30-Day Sober Guide
Visit Casey's Website
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