20 min
Episode 15: How Do I Handle Anxiety During the Pandemic? ft. Joanne C. Ongsitco, Ed.S, LMHC Ask Say The Podcast
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- Self-Improvement
One of the most popular questions I always received. HOW do I handle my anxiety during this time? I invited my best friend all the way from Miami, Florida to discuss this important topic today.
Joanne is a Florida Licensed Mental Health Counselor, Board Certified National Counselor (NCC), Level 2 Certified Complex Trauma Professional, Brainspotting Practitioner, and has also completed Levels 1 and 2 Trainings of the Gottman Method Couples Therapy. Joanne provides relational and culturally sensitive trauma-informed mental health and substance use counseling through online telemental health service.
Joanne Ongsitco Counseling, LLC
Contact her here: info@joanneongsitco.com | www.joanneongsitco.com
One of the most popular questions I always received. HOW do I handle my anxiety during this time? I invited my best friend all the way from Miami, Florida to discuss this important topic today.
Joanne is a Florida Licensed Mental Health Counselor, Board Certified National Counselor (NCC), Level 2 Certified Complex Trauma Professional, Brainspotting Practitioner, and has also completed Levels 1 and 2 Trainings of the Gottman Method Couples Therapy. Joanne provides relational and culturally sensitive trauma-informed mental health and substance use counseling through online telemental health service.
Joanne Ongsitco Counseling, LLC
Contact her here: info@joanneongsitco.com | www.joanneongsitco.com
20 min