10 min
Episode 2 - For Anxiety Mindful Meditation with Krystal
-
- Education
Do you find yourself getting worried for no good reason? Anxiety can affect us all in different ways. This episode, we practice disconnecting from un-serving thoughts.
Music Provided by: https://www.hooksounds.com/
Do you find yourself getting worried for no good reason? Anxiety can affect us all in different ways. This episode, we practice disconnecting from un-serving thoughts.
Music Provided by: https://www.hooksounds.com/
10 min