Eric Roberts Fitness Eric Roberts Fitness

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Today is my birthday, so in this episode of the Eric Roberts Fitness Podcast I give 28 life lessons I've learned so far for my 28th birthday!



There are a mix of fitness lessons, life lessons, and everything in between.



I hope you enjoy and if you've been thinking about joining The Clubhouse, you can do so for 15% off using the code "Eric15" at checkout. This deal will be good for now until Monday night only!



https://bit.ly/erfclubhouse



-E

Join The Clubhouse HERE https://bit.ly/erfclubhouse

Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf



Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/

FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator

20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7

In this episode I give you my top 10 tips to stay on track during the summer months, or really anytime that is a busy period for you!



I hope these things help you out in your journey, and if they do, please leave a 5 star rating and review!

-E

Join The Clubhouse HERE https://bit.ly/erfclubhouse

Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf



Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/

FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator

20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7

In this episode of the Eric Roberts Fitness Podcast I cover



* Is walking considered exercise?

* Is cortisol stopping you from losing weight?

* Tips to push harder when fatigue sets in during strength training



& more!



I hope you enjoy the episode, and if you do, please feel free to leave a 5 star rating and review!



-E

Join The Clubhouse HERE https://bit.ly/erfclubhouse

Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf



Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/

FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator

20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7

In this episode of the Eric Roberts Fitness Podcast I talk about me achieving 500k followers on instagram.



Then I dive into a Q&A answering



* What to do when you feel like self sabotaging

* Can you do cardio and weight lifting on the same day

* How you're not a special butterfly and you need to keep up your habits



I hope you enjoy the episode! If you do, please feel free to leave a 5 star rating and review!

-E

Join The Clubhouse HERE https://bit.ly/erfclubhouse

Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf



Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/

FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator

20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7

In this episode of the Eric Roberts Fitness Podcast we speak with one of our Clubhouse members Becky.



She is someone who has had her fair share of challenges in her life, but she talks about how she has overcome then to still keep pushing forward.



I think you will enjoy this podcast tremendously. If you do, please feel free to leave a 5 star rating and review.



As well as join us inside The Clubhouse!



-E

Join The Clubhouse HERE https://bit.ly/erfclubhouse

Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf



Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/

FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator

20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7

In this episode of the Eric Roberts Fitness Podcast I give you 3 stories with 3 lessons that can help you on your fitness journey.



First, how to handle your emotions and not let them dictate your actions.



Second, how to get a little more selfish and do what YOU Want to do.



Last, why you need to invest MORE into your journey.



I truly hope you enjoyed this episode and if you did, please feel free to leave a 5 star rating and review!



-E