135 episodes

This is a podcast about failure with author, nutritionist and yoga teacher, Lola Berry.
Here we will get to know these guests and learn how their failures have ultimately helped shape their dreams.


Follow Lola Berry on Instagram: @yummololaberry
www.lolaberry.com
www.lolacoffee.co

Fearlessly Failing with Lola Berry Lola Berry

    • Society & Culture

This is a podcast about failure with author, nutritionist and yoga teacher, Lola Berry.
Here we will get to know these guests and learn how their failures have ultimately helped shape their dreams.


Follow Lola Berry on Instagram: @yummololaberry
www.lolaberry.com
www.lolacoffee.co

    134. LA Life Diary Ep 9

    134. LA Life Diary Ep 9

    You're used to the Byron Bay diary, which, don't worry will be back. But for now i'm living in LA and so I wanted to share with you what life in LA is like. It's scary to be moving over during a pandemic but it also feels right to be chasing the big dream that nobody else can see but me. I hope these Friday LA life diary episodes inspire you in some way.


    My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj


    Big love, LB in LA 


    Follow Lola Berry on Instagram: @yummololaberry


    www.lolaberry.com
    www.lolacoffee.co
     
    See acast.com/privacy for privacy and opt-out information.

    • 40 min
    133. Fearlessly Failing: Duncan Parviainen - Yoga Philosophy and our Retreat!

    133. Fearlessly Failing: Duncan Parviainen - Yoga Philosophy and our Retreat!

    This is the second time Duncan has jumped on the pod. and there's a very exciting reason for this episode. Duncan and I are actually running a health and wellness retreat together in Byron Bay in October this year! So in this episode we talk about what the retreats all about and the offering. Plus I got Duncan to take us through some of his favorite yogi philosophies, it's a fun one if you love yoges but always wanted to learn the meanings behind some of the sanskrit words. 


    CLICK here to check out our retreat (limited spots available) 


    Click here to check out Duncan's online platform HOV: https://www.hovyoga.com/


    Big love, Lola 


    Follow Lola Berry on Instagram: @yummololaberry
    My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj


    www.lolaberry.com
    www.lolacoffee.co
     
    See acast.com/privacy for privacy and opt-out information.

    • 32 min
    132. LA Life Diary Ep 8

    132. LA Life Diary Ep 8

    You're used to the Byron Bay diary, which, don't worry will be back. But for now i'm living in LA and so I wanted to share with you what life in LA is like. It's scary to be moving over during a pandemic but it also feels right to be chasing the big dream that nobody else can see but me. I hope these Friday LA life diary episodes inspire you in some way.


    My new book "Fearlessly Failing" is now available for PRE SALE! http://booktopia.kh4ffx.net/5bAaXj


    Big love, LB in LA 


    Follow Lola Berry on Instagram: @yummololaberry


    www.lolaberry.com
    www.lolacoffee.co
     
    See acast.com/privacy for privacy and opt-out information.

    • 25 min
    131. Fearlessly Failing: David Gillespie - Resetting your brain Part 2!

    131. Fearlessly Failing: David Gillespie - Resetting your brain Part 2!

    Here we are with part two of my chat with the incredible David Gillespie. In this episode we really focus on his new book Brain Reset which is all about breaking the cycle of anxiety, depression, stress and addiction. It's so fascinating and he really goes into the nitty gritty of how these states come about; he talks about the effects of neurochemicals dopamine, GABA and DeltaFosB which until reading this book I had no idea what I was. I learned so much about the human brain in this chat and why addictions are so hard to break, especially in times of uncertainty. If you're interested in human behaviour and understanding the way your own brain works then this episode and book is for you. Enjoy the wonderful David Gillespie. 


    Click here to grab copy of his news book: Brain Reset 
    https://www.booktopia.com.au/brain-reset-david-gillespie/book/9781760981167.html


    Big love,


    Lola 


    Follow Lola Berry on Instagram: @yummololaberry


    www.lolaberry.com
    www.lolacoffee.co
     
    See acast.com/privacy for privacy and opt-out information.

    • 43 min
    130. LA Life Diary Ep 7

    130. LA Life Diary Ep 7

    You're used to the Byron Bay diary, which, don't worry will be back. But for now i'm living in LA and so I wanted to share with you what life in LA is like. It's scary to be moving over during a pandemic but it also feels right to be chasing the big dream that nobody else can see but me. I hope these Friday LA life diary episodes inspire you in some way.


    Big love, LB in LA 


    Follow Lola Berry on Instagram: @yummololaberry


    www.lolaberry.com
    www.lolacoffee.co
     
    See acast.com/privacy for privacy and opt-out information.

    • 27 min
    129. Fearlessly Failing: David Gillespie - Resetting your brain!

    129. Fearlessly Failing: David Gillespie - Resetting your brain!

    David is hands down one of the smartest (and most willing to share his smarts) people I know. We met many years ago touring with our health books and since then i've always followed and cheered on his career; he's a lawyer, researcher and best selling author and he's written a truckload of books covering so many different topics; from the dangers of sugar (Sweet Poison), toxic oils and fats, to teen brains, the schooling system, psychopaths and his newest book Brain Reset. In his episode we had so much to cover it's now becoming a two part pod ep. So in this ep we talk health; sugar, oils, brains, psychology and more. I hope you love part one of our chat, I always learn so much from David, I hope you do to!


    Here's the link to his newest book: Brain Reset 
    https://www.booktopia.com.au/brain-reset-david-gillespie/book/9781760981167.html


    Big love,


    Lola 


    Follow Lola Berry on Instagram: @yummololaberry


    www.lolaberry.com
    www.lolacoffee.co
     
    See acast.com/privacy for privacy and opt-out information.

    • 51 min

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