555 episodes

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

Get Sleepy: Sleep meditation and stories Slumber Studios

    • Health & Fitness
    • 4.7 • 126 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    The Dog Who Came from the Stars (Premium)

    The Dog Who Came from the Stars (Premium)

    Narrator: Gwen Carter 🇺🇸
    Writer: Lottie Finklaire ✍️
    Sound design: sea waves 🌊
    Includes mentions of: Dogs, Magic, Gratitude, Animals, Bodies of Water.

    Welcome back, bed buds! Tonight's story is set in Goa, in southwestern India. It’s about a beach dog named Raju, and his special friend. 😴

    Connect
    Stay up to date on all podcast news and even vote on upcoming episodes!
    • Website: https://getsleepy.com/.
    • Merch (30% off for premium members!): https://getsleepy.com/store.
    • Facebook: https://www.facebook.com/getsleepypod/.
    • Instagram: https://www.instagram.com/getsleepypod/.
    • Twitter: https://twitter.com/getsleepypod.

    Get Sleepy FAQs
    Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs

    About Get Sleepy Premium
    Get Sleepy Premium is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. As a Get Sleepy Premium member, you have access to our entire catalog of bedtime stories and meditations, as well as the exclusive bonus episode every Thursday. And best of all, everything is ad-free.

    Thank You 🙏
    Thanks so much for being a member of Get Sleepy Premium. Your support helps us keep the podcast on the air. Together, we can all help the world get a better night's sleep.

    Feedback? Let us know your thoughts: https://getsleepy.com/contact-us/.

    That’s all for now. Sweet dreams 😴❤️

    A Weekend Unplugged on the California Coast

    A Weekend Unplugged on the California Coast

    Narrator: Thomas Jones 🇬🇧
    Writer: Laila Weir ✍️
    Sound design: suburban ambience, birdsong 🏘️ 🐦 
    Includes mentions of: Food, Bodies of Water, Car, Walking, Gratitude, Animals, Science & Nature. 

    Welcome back, sleepyheads. Tonight's story is a long-length episode about a woman who decides to take a weekend away on the coast, without devices or the demands of everyday life - to give herself the gift of time and space. 😴

    Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!

    Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.

    Support our Sponsors
    Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/

    Support Us  
    - Get Sleepy’s Premium Feed: https://getsleepy.com/support/. 
    - Get Sleepy Merchandise: https://getsleepy.com/store. 
    - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. 

    Connect 
    Stay up to date on all podcast news and even vote on upcoming episodes! 
    - Website: https://getsleepy.com/. 
    - Facebook: https://www.facebook.com/getsleepypod/. 
    - Instagram: https://www.instagram.com/getsleepypod/. 
    - Twitter: https://twitter.com/getsleepypod. 

    Get Sleepy FAQs
    Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs

    About Get Sleepy 
    Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. 
     
    Get Sleepy Premium
    Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! 
    Get Sleepy Premium feed includes: 

    Monday and Wednesday night episodes (with zero ads).

    The exclusive Thursday night bonus episode.

    Access to the entire back catalog (also ad-free).

    Exclusive sleep meditation episodes.

    Discounts on merchadise.

    We’ll love you forever.

    Get your 7-day free trial: https://getsleepy.com/support. 
     
    Thank you so much for listening! 
    Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.  
    That’s all for now. Sweet dreams ❤️ 😴
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 26 min
    Floating Down the Shenandoah River

    Floating Down the Shenandoah River

    Narrator: TK Kellman 🇺🇸
    Writer: Alicia Steffann ✍️
    Sound design: gentle river 🏞️ 
    Includes mentions of: Food, Bodies of Water, Children, Car, Summer, Birds, Science & Nature.

    Welcome back, sleepyheads. Tonight, we'll spend a lazy day floating down the beautiful Shenandoah River. As we drift through its peaceful landscapes, we’ll experience the magic of its flowing waters around each and every bend. 😴

    Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!

    Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.

    Support our Sponsors
    - This episode is sponsored by BetterHelp. Give online therapy a try and get on your way to being your best self. Go to betterhelp.com/getsleepy for 10% off of your first month.

    Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/

    Support Us  
    - Get Sleepy’s Premium Feed: https://getsleepy.com/support/. 
    - Get Sleepy Merchandise: https://getsleepy.com/store. 
    - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. 

    Connect 
    Stay up to date on all podcast news and even vote on upcoming episodes! 
    - Website: https://getsleepy.com/. 
    - Facebook: https://www.facebook.com/getsleepypod/. 
    - Instagram: https://www.instagram.com/getsleepypod/. 
    - Twitter: https://twitter.com/getsleepypod. 

    Get Sleepy FAQs
    Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs

    About Get Sleepy 
    Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. 
     
    Get Sleepy Premium
    Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! 
    Get Sleepy Premium feed includes: 

    Monday and Wednesday night episodes (with zero ads).

    The exclusive Thursday night bonus episode.

    Access to the entire back catalog (also ad-free).

    Exclusive sleep meditation episodes.

    Discounts on merchadise.

    We’ll love you forever.

    Get your 7-day free trial: https://getsleepy.com/support. 
     
    Thank you so much for listening! 
    Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.  
    That’s all for now. Sweet dreams ❤️ 😴
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 2 min
    A Relaxing Picnic in the Park (Premium)

    A Relaxing Picnic in the Park (Premium)

    Narrator: Thomas Jones 🇬🇧
    Writer: Jo Steer ✍️
    Sound design: city ambience, traffic, birdsong, pedestrians 🏙️ 🚙 🐦🚶
    Includes mentions of: Food, Summer, Walking.

    Welcome back, sleepy pals! Tonight, we’ll walk around a lovely city park, exploring the magic of nature, and enjoying a picnic on the lawn. 😴

    Connect
    Stay up to date on all podcast news and even vote on upcoming episodes!
    • Website: https://getsleepy.com/.
    • Merch (30% off for premium members!): https://getsleepy.com/store.
    • Facebook: https://www.facebook.com/getsleepypod/.
    • Instagram: https://www.instagram.com/getsleepypod/.
    • Twitter: https://twitter.com/getsleepypod.

    Get Sleepy FAQs
    Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs

    About Get Sleepy Premium
    Get Sleepy Premium is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. As a Get Sleepy Premium member, you have access to our entire catalog of bedtime stories and meditations, as well as the exclusive bonus episode every Thursday. And best of all, everything is ad-free.

    Thank You 🙏
    Thanks so much for being a member of Get Sleepy Premium. Your support helps us keep the podcast on the air. Together, we can all help the world get a better night's sleep.

    Feedback? Let us know your thoughts: https://getsleepy.com/contact-us/.

    That’s all for now. Sweet dreams 😴❤️

    Memories of a Mid-Century Home

    Memories of a Mid-Century Home

    Narrator: Heather Foster 🇺🇸
    Writer: Adrienne Albregts ✍️
    Sound design: birdsong 🐦 
    Includes mentions of: Nostalgia, Spring, Gratitude, Americana, Architecture. 

    Welcome back, sleepyheads. Tonight's story is about a house in Austin, Texas, which was built many years ago. The house was well loved, and held so much charm that someone decided to make it new again. 😴

    Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!

    Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.

    Support our Sponsors
    Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/

    Support Us  
    - Get Sleepy’s Premium Feed: https://getsleepy.com/support/. 
    - Get Sleepy Merchandise: https://getsleepy.com/store. 
    - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. 

    Connect 
    Stay up to date on all podcast news and even vote on upcoming episodes! 
    - Website: https://getsleepy.com/. 
    - Facebook: https://www.facebook.com/getsleepypod/. 
    - Instagram: https://www.instagram.com/getsleepypod/. 
    - Twitter: https://twitter.com/getsleepypod. 

    Get Sleepy FAQs
    Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs

    About Get Sleepy 
    Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. 
     
    Get Sleepy Premium
    Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! 
    Get Sleepy Premium feed includes: 

    Monday and Wednesday night episodes (with zero ads).

    The exclusive Thursday night bonus episode.

    Access to the entire back catalog (also ad-free).

    Exclusive sleep meditation episodes.

    Discounts on merchadise.

    We’ll love you forever.

    Get your 7-day free trial: https://getsleepy.com/support. 
     
    Thank you so much for listening! 
    Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.  
    That’s all for now. Sweet dreams ❤️ 😴
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 52 min
    Finding Calm at the Icelandic Spa

    Finding Calm at the Icelandic Spa

    Narrator: Thomas Jones 🇬🇧
    Writer: Nicole Griffin ✍️
    Sound design: crickets 🌾 
    Includes mentions of: Bodies of Water, Swimming, Ice & Snow. 

    Welcome back, sleepyheads. Tonight, we'll be joining Kristin as she soaks in a geothermal spa, and reflects on her inspiring vacation in Iceland. 😴

    Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!

    Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.

    Support our Sponsors
    Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/

    Support Us  
    - Get Sleepy’s Premium Feed: https://getsleepy.com/support/. 
    - Get Sleepy Merchandise: https://getsleepy.com/store. 
    - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. 

    Connect 
    Stay up to date on all podcast news and even vote on upcoming episodes! 
    - Website: https://getsleepy.com/. 
    - Facebook: https://www.facebook.com/getsleepypod/. 
    - Instagram: https://www.instagram.com/getsleepypod/. 
    - Twitter: https://twitter.com/getsleepypod. 

    Get Sleepy FAQs
    Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs

    About Get Sleepy 
    Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. 
     
    Get Sleepy Premium
    Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! 
    Get Sleepy Premium feed includes: 

    Monday and Wednesday night episodes (with zero ads).

    The exclusive Thursday night bonus episode.

    Access to the entire back catalog (also ad-free).

    Exclusive sleep meditation episodes.

    Discounts on merchadise.

    We’ll love you forever.

    Get your 7-day free trial: https://getsleepy.com/support. 
     
    Thank you so much for listening! 
    Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.  
    That’s all for now. Sweet dreams ❤️ 😴
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 44 min

Customer Reviews

4.7 out of 5
126 Ratings

126 Ratings

jerome a cenia ,

Helpful during anxiety attacks

I have been devastated with on and off anxiety and panic attacks. I have sorted to medication and while they are effective, it’s not sustained. But when I tried get sleepy, it calms me down that I can breath easily without having the usual panic I always have to deal with. I know I have a very long way towards healing but I am glad I found Get Sleepy. It’s such a great help.

clarizza_24 ,

so calm

this is so calm and it worked❤️🤍

Sansalove ,

So helpful!

Tried listening to 1 episode and it really did made a difference. Thank you!

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