Going Beyond the Food The Undiet Network

If you are a woman who feels like you’ve done all the things in the name of health, but you still can’t get it right this episode is for you!

Healthy-ish with Dr. Jillian Murphy  Dr. Jillian Murphy is a naturopathic doctor with over 16 years of experience in the field, and 10+ years in the Intuitive Eating and Health at Every Size space.
She helps women ditch divisive AF one-way approaches to health and tap into their dreamy, vibrant feel-good lifestyle and body.

What you’ll learn listening to this episode: What the heck is healthy-ish and what does it mean? What Jillian has learned in 10 years in practice How she is looking at her medical practice now Mentioned in the show:  Health Habits Checklist
Undiet Your Life Program
Non-Diet Coaching Certification
Connect with our guest: Join the Healthyish Newsletter
Instagram - Jillian Murphy

Imposter Complex with Tanya Geisler is a gem of an episode. What if you can rewrite the story about feelings of imposter syndrome?
What if you could turn the self-doubt moments into power?
What could you achieve then?
That is what me and Tanya are exploring in this magnificent interview.
Imposter Complex with Tanya Geisler Tanya Geisler is a certified Leadership Coach, speaker, and writer who teaches leaders how to combat their Imposter Complex and lead with ICONIC impact so they can achieve their ultimate goals. 
Ready to tap into your iconic impact? Let’s do this!
What you’ll learn listening to this episode: How to redefine imposter feelings in a way that will make you feel more powerful How to own your authority and create powerful results How Tanya guides her client toward Iconic Impact Mentioned in the show:  Quiz: Is it you or your diet?
Undiet Your Life Program
Non-Diet Coaching Certification
Connect with our guest: Quiz: What's your ICONIC Identity?
Instagram - Tanya Geisler
Facebook - Tanya Geisler

Do you want to know how to Become a Non-Diet Coach?  
Get listening. This episode will give you an inside view of the Non-Diet Coaching Certification and what happened in Stephanie’s most recent free training.
How to Become a Non-Diet Coach This is a live audio recording of the training class - How to Become a Non-Diet Coach held on November 8th, 2023.  If you want to the visual of the class and see the slides and other visual cues, you can SIGN UP HERE for the video replay for free.

What you’ll learn listening to this episode on how to become a non-diet coach: 
✔ Gain clarity on what the Non-Diet approach to health for women is … and what is not.
✔ Four mistakes people make when coaching women with health and how to avoid them
✔ What makes the Non-Diet Coaching Certification unique and why you will stand out after graduating
✔  Plus you’ll get to hear from a few of our incredible students on how their practice has been transformed by coaching through the lens of the Going Beyond The Food Methodology
Mentioned in the show: 
Non-Diet Coaching Certification
How to Become a Non-Diet Coach video recording
Client Assessment Forms

Men, Intuitive Eating & Body Image with Jeff Ash is a resource I have been waiting to create for a long time. 
How does diet culture impact men? How is it different?
Men, Intuitive eating & Body image A powerful conversation about the non-diet approach with a man for men.
What you’ll learn listening to this episode: How does body image struggle present in men Disorder eating behaviors & men  How to have a conversation with a men partner about your own journey undieting your life Mentioned in the show:  Undiet Your Life Program
Non-Diet Coaching Certification
Connect with our guest: Intuitive Eating: Help Without Harming Free Webinar
Instagram - Jeff Ash
Website - Jeff Ash

Body Image Grief & Liberation is a powerful interview with Brie Campos that will help you move thru grief for your body image and liberate yourself 
Body Image Grief I have the honor today to introduce you to Brianna (Bri) Campos, a licensed mental health counselor. She specializes in body image education, including her unique framework on body grief. 
As a body image educator and the founder of Body Image With Bri, she’s passionate about all things body image and practices through the lenses of Health at Every Size® and Intuitive Eating. 
What you’ll learn listening to this episode: What is body image grief and how to move thru it How long is the journey of grieving your body  The relationship between money and body image  Why your body liberation is in direct correlation to success Mentioned in the show:  How To Become a Non-Diet Coach Free Class
Undiet Your Life Program
Non-Diet Coaching Certification
Connect with our guest: Bri's Body Grievers Guide
Instagram - Bri Campos

The parallels between diet culture and the “traditional ways” women are taught to engage with money are too plentiful.
Over the years of working with women on intuitive eating and body image, it has become evident to me that working on a money mindset was the next step for my clients.
I myself have had to do a lot of unlearning about finances and money from my years of training in the corporate world, and most recently, I have begun budgeting my personal finances.
Diet-culture-free budgeting  Today on the podcast, I am interviewing an expert on this exact topic, Chelsea Hester-Bradt. She is a Certified Intuitive Eating Counselor and Certified YNAB Budget Coach with a masters degree in Clinical Mental Health Counseling.
She supports clients in moving away from shame and "shoulds" towards a more compassionate and flexible relationship with food, their body, and finances.
What you’ll learn listening to this episode: The surprising parallels between diet culture and traditional budgeting methods A new way to think and engage with money How to use YNAB to change your relationship to money Mentioned in the show: FREE YNAB Workshop from Chelsea
Undiet Your Life Program
Non-Diet Coaching Certification
Connect with our guest: Website - Chelsea Hester-Bradt
Instagram - Chelsea Hester-Bradt