14 episodes
Happiness Hopecast Happiness Hopecast
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- Health & Fitness
We talk about our experiences in the pursuit of joy, hope and happiness. After 24 years of marriage we have been through a lot! We share our personal struggles with mental health and steps we've taken to enrich our lives. 2020 had given us the opportunity to face ourselves and gain introspection on what's important and how we want to live our lives better!
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Losing weight and motivation.
Ginny and I talk a little bit about how our brains work and how motivation works. People say losing weight and getting healthy is easy, just eat less and exercise more but there's more to it.
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This week we go on vacation!
We took some time off at ClubMed in Florida and decided to record a little podcast. We get into some things that have been bothering Ginny and her work life.
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Letting go
In this episode we talk about letting go, even letting go of helping others. Its never a bad thing to help but sometimes your help isn't the best help you can offer others. Apologies for the background noise, we are in the car on our way for another off road jeeping trip!
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Update on my Mom living with us and caretaker burnout
We took a trip to the Great Sand Dunes of Colorado in our Jeep. It was a 4 hour drive so we decided to do our podcast from the car! It was my, Shane's, birthday too!
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Quick update on my mom and life
We've been going through some tough things lately, that's why this episode is really late but in case you are interested we talk about the trials and issues we are going through.
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Miracle of getting our stolen car returned
A little late this week with the episode. Review of last week and a miracle where we had our car stolen then returned to us with new tires and some other stuff!