31 min
Free Fatty Friday #16: Miami: Autophagy, Novelty, Serendipity. Health Via Modern Nutrition
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- Nutrition
I have officially moved to Miami, Florida! It's great so far and I break down my initial positive impressions into three categories: (1) Autophagy, (2) Novelty, and (3) Serendipity.
(3:55) 1. Autophagy - how to recycle and re-underwrite our schedule and our productivity.
(15:13) 2. Novelty - how to inject new stimuli to keep our minds and our attitude young and childlike.
(22:16) 3. Serendipity - how to maximize the random luck that physical interactions enable.
H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You guys are some of our most loyal fans and we want to give you a special reward. Use GEOFF10 to get 10% off your KFB order: https://hvmn.com/discount/GEOFF10
Twitter: @geoffreywoo
Email: podcast@hvmn.com
Sign up for the latest FFF-specific updates here: geoffreywoo.com/signup
Join the Official H.V.M.N. Podcast Discord Community by filling out this quick survey: https://go.hvmn.com/discordsurvey
I have officially moved to Miami, Florida! It's great so far and I break down my initial positive impressions into three categories: (1) Autophagy, (2) Novelty, and (3) Serendipity.
(3:55) 1. Autophagy - how to recycle and re-underwrite our schedule and our productivity.
(15:13) 2. Novelty - how to inject new stimuli to keep our minds and our attitude young and childlike.
(22:16) 3. Serendipity - how to maximize the random luck that physical interactions enable.
H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You guys are some of our most loyal fans and we want to give you a special reward. Use GEOFF10 to get 10% off your KFB order: https://hvmn.com/discount/GEOFF10
Twitter: @geoffreywoo
Email: podcast@hvmn.com
Sign up for the latest FFF-specific updates here: geoffreywoo.com/signup
Join the Official H.V.M.N. Podcast Discord Community by filling out this quick survey: https://go.hvmn.com/discordsurvey
31 min