48 min
How Ayurveda Can Help Us Heal With Dr. Shivani Gupta The Root Of Our Health
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- Alternative Health
In this episode Dr. Shivani Gupta talks about…Her own background and how she got into Ayurveda to heal her own selfWhat is Ayurveda?What are Doshas and the different types.Knowing our doshas how can we balance ourselvesDiscusses her supplement line Fusionary FormulasWhy we need to add turmeric/curcumin in our life Why we need to add black pepper to absorb the turmericUsing herbs for peri and menopauseAnd so much more..Dr. Gupta's bio: As a busy wife and mother of two, Dr. Gupta unde...
In this episode Dr. Shivani Gupta talks about…Her own background and how she got into Ayurveda to heal her own selfWhat is Ayurveda?What are Doshas and the different types.Knowing our doshas how can we balance ourselvesDiscusses her supplement line Fusionary FormulasWhy we need to add turmeric/curcumin in our life Why we need to add black pepper to absorb the turmericUsing herbs for peri and menopauseAnd so much more..Dr. Gupta's bio: As a busy wife and mother of two, Dr. Gupta unde...
48 min