54 min

How Midlife Women Can Have A Better Relationship With Their Food And Their Bodies With Mindy Gorman-Pultzer The Root Of Our Health

    • Alternative Health

Affiliate: Instacart - Fast, Easy and Stress Free Delivery  https://www.instacart.oloiyb.net/therootofourhealth

In this episode Mindy talks about: 
Her own journey with an eating disorder and when she hit rock bottomHow diet culture is hurting our self esteemHow looking at biology as a root cause of gut and brain dysfunctionHer take on orthorexiaThe difference between disordered eating and eating disorderHow midlife women can have a better relationship with food and their bodiesThe four blocks to recoveryAnd so much more…
Mindy's bio: 
Mindy Gorman-Plutzer is a certified functional nutritionist, lifestyle practitioner and eating psychology coach with over 25 years of experience. Mindy is passionate about helping others recover from eating disorders and create a healthier lifestyle. Mindy’s approach to eating disorders tackles the root cause of the issue, and emphasizes that how and why you eat is just as important as what you eat.  Through her integrative approach, she also looks at the impact disordered eating has on one’s daily life, digestion and hormones.
Guest's links
Website: https:///www.thefreedompromise.comIG: https://www.instagram.com/thefreedompromiseFacebook: https://www.facebook.com/TheFreedomPromise/Host's links
Do you want to know how to manage stress? Schedule your free discovery call today  https://www.elizabethdicristofano.comPodcast Survey for a free $25 US Amazon Gift Card https://bit.ly/rootofourhealthsurvey


Support the showJoin my emailing list for monthly updates including podcast episodes and launching of Healthy Achievher executive health coaching - http://bit.ly/monthlyupdatesemail

Email me: therootofourhealth@gmail.com

Affiliate: Instacart - Fast, Easy and Stress Free Delivery  https://www.instacart.oloiyb.net/therootofourhealth

In this episode Mindy talks about: 
Her own journey with an eating disorder and when she hit rock bottomHow diet culture is hurting our self esteemHow looking at biology as a root cause of gut and brain dysfunctionHer take on orthorexiaThe difference between disordered eating and eating disorderHow midlife women can have a better relationship with food and their bodiesThe four blocks to recoveryAnd so much more…
Mindy's bio: 
Mindy Gorman-Plutzer is a certified functional nutritionist, lifestyle practitioner and eating psychology coach with over 25 years of experience. Mindy is passionate about helping others recover from eating disorders and create a healthier lifestyle. Mindy’s approach to eating disorders tackles the root cause of the issue, and emphasizes that how and why you eat is just as important as what you eat.  Through her integrative approach, she also looks at the impact disordered eating has on one’s daily life, digestion and hormones.
Guest's links
Website: https:///www.thefreedompromise.comIG: https://www.instagram.com/thefreedompromiseFacebook: https://www.facebook.com/TheFreedomPromise/Host's links
Do you want to know how to manage stress? Schedule your free discovery call today  https://www.elizabethdicristofano.comPodcast Survey for a free $25 US Amazon Gift Card https://bit.ly/rootofourhealthsurvey


Support the showJoin my emailing list for monthly updates including podcast episodes and launching of Healthy Achievher executive health coaching - http://bit.ly/monthlyupdatesemail

Email me: therootofourhealth@gmail.com

54 min