12 min
How spirituality protects your brain from despair | Lisa Miller - BIGTHINK Big Think
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- Education
A Cure For Burnout Suicide, addiction and depression rates have never been higher. Could a lack of spirituality be to blame? What if our innate spirituality was the antidote to the escalating rates of mental health issues in the world? Dr. Lisa Miller, a Columbia University professor, studies the profound interplay between spirituality and mental health. She argues that our modern obsession with achievement has led to neglect of our spiritual side, contributing to increased depression and despair. In contrast, "awakened awareness," a state where we are receptive to life's signals and guidance, can serve as a neuroprotective mechanism against such issues. Emphasizing the universality of spirituality, irrespective of religiosity, she suggests altruistic acts as a means to strengthen our spiritual core. Such acts, she argues, could ignite a journey of recovery and holistic wellness...
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A Cure For Burnout Suicide, addiction and depression rates have never been higher. Could a lack of spirituality be to blame? What if our innate spirituality was the antidote to the escalating rates of mental health issues in the world? Dr. Lisa Miller, a Columbia University professor, studies the profound interplay between spirituality and mental health. She argues that our modern obsession with achievement has led to neglect of our spiritual side, contributing to increased depression and despair. In contrast, "awakened awareness," a state where we are receptive to life's signals and guidance, can serve as a neuroprotective mechanism against such issues. Emphasizing the universality of spirituality, irrespective of religiosity, she suggests altruistic acts as a means to strengthen our spiritual core. Such acts, she argues, could ignite a journey of recovery and holistic wellness...
----------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Go Deeper with Big Think:
►Become a Big Think Member
Get exclusive access to full interviews, early access to new releases, Big Think merch and more
►Get Big Think+ for Business
Guide, inspire and accelerate leaders at all levels of your company with the biggest minds in business
Listen To This Next:
Adam Grant's #1 phrase to unlock potential
The science of super longevity
Beat anxiety with the most addictive experience on Earth
----------------------------------
Discover Big Think | Smarter Faster™
Your top destination for expert-driven, educational content. Featuring thousands of episodes and insights from renowned figures like Bill Clinton to Bill Nye, Big Think accelerates your learning by delving into the pivotal concepts and essential skills shaping knowledge in the 21st century...
Unlock Knowledge, Faster....
With Insights from the World's Leading Minds
Remember to Follow the Podcast and Enable Notifications
If you found this episode valuable, Share It
Leave a 5-Star Review!!
Learn more about your ad choices. Visit megaphone.fm/adchoices
12 min