43 min

How To Love Your Body At Any Size Sure, Babe Podcast

    • Society & Culture

Welcome to 2020 and episode 50! I'm sure you've seen positive body image posts everywhere as this movement is taking off. I love it but I find that few people explain how to actually love your body. It's hard to change old patterns of thinking and scripts we've learned from childhood. In this episode I talk with health and fitness coach Tanja Shaw all about learning to love your body and become a role model for others. 
If you want to learn more from Tanja you can check her out at tanjashaw.com.
If this resonates with you please share it with a friend and leave us a review wherever you listen! 
With grace and gratitude,
Chrissy 

Welcome to 2020 and episode 50! I'm sure you've seen positive body image posts everywhere as this movement is taking off. I love it but I find that few people explain how to actually love your body. It's hard to change old patterns of thinking and scripts we've learned from childhood. In this episode I talk with health and fitness coach Tanja Shaw all about learning to love your body and become a role model for others. 
If you want to learn more from Tanja you can check her out at tanjashaw.com.
If this resonates with you please share it with a friend and leave us a review wherever you listen! 
With grace and gratitude,
Chrissy 

43 min

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