93 episodes

Rachel Mansfield is the food entrepreneur, investor, cookbook author, mama and leading voice in social media and her blog, rachLmansfield. Jordan Carpenter is Rachel’s husband and her ”right hand chief”. In each episode on Just the Good Stuff, you’ll hear from their network of influencers, brand founders, wellness experts, industry leaders and various personalities who share the scoop and their inspiring stories with us on how they got to where they are today.

Just the Good Stuff Rachel Mansfield

    • Health & Fitness

Rachel Mansfield is the food entrepreneur, investor, cookbook author, mama and leading voice in social media and her blog, rachLmansfield. Jordan Carpenter is Rachel’s husband and her ”right hand chief”. In each episode on Just the Good Stuff, you’ll hear from their network of influencers, brand founders, wellness experts, industry leaders and various personalities who share the scoop and their inspiring stories with us on how they got to where they are today.

    Rachel’s Dad, Joe Mansfield - Life Lessons on Finding Success, Fulfillment and Building Your Career

    Rachel’s Dad, Joe Mansfield - Life Lessons on Finding Success, Fulfillment and Building Your Career

    #94: In this episode of Just The Good Stuff we are joined by my dad, Joe Mansfield. This by far has been one of my *favorite* episodes to date. My dad has always been a role model and inspiration in my life. Especially now as a parent, I truly appreciate all he has done and continues to do for me and my family. His hustles like no other and his hard work and dedication is inspirational. I hope he inspires you to pursue your passions and find the enjoyment in life.
     
    Here are some of the topics discussed in this episode:
    Background/Early Life:
    Growing up and a glimpse into Joe's childhood.
    Becoming responsible at an early age.
    Role models growing up.
    Career:
    An overview of Joe's professional career.
    Some things to set you up for success.
    Tips on being present with your kids while also focusing on your career.
    Today:
    An overview of Rachel & Joe's relationship.
    How Rachel has evolved from a young girl to now.
    Most challenging part of having Rachel as a daughter.
    Most proudest moment with Rachel. 
    Living below your means and what that really entails.
    Joe's relationship with Jordan.
    What Joe wish he knew when he was younger.
    For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com. Sign up for my newsletter to get recipes & more straight to your inbox!
     
    This episode is sponsored by LMNT!!! As you know we're obsessed with LMNT and have been adding the electrolyte hydration packets to my water for a while now.  LMNT just launched new a chocolate medley of 3 flavors featuring chocolate mint, chocolate chai and chocolate raspberry which are giving off full on hot chocolate vibes without all the sugar. You can get a FREE SAMPLE PACK with *this link* no code needed! http://DrinkLMNT.com/Rachel
    *BONUS* I am also doing a giveaway with LMNT in the month of December. Where someone can win the LMNT branded electric kettle, LMNT chocolate medley kit filled with 30 packets. All you have to do to enter is rate and review the podcast on itunes and spotify then send me a DM with a screenshot of your review. I'll message the winner at the end of December!

    • 1 hr 8 min
    Just The Good Chat: My Journey Pumping & Bedtime Routine with Three Kids

    Just The Good Chat: My Journey Pumping & Bedtime Routine with Three Kids

    #93: In this episode of Just The Good Stuff we are continuing our series of Just The Good Chat. As I am coming to the end of my journey of breast feeding our youngest, we are diving into all your questions around nursing, pumping and sharing a little more of my approach with all three of my kids. I'm by no means an expert but a mama who has a bit of experience to share. We also dive into what our latest routine has been to getting our three children down to sleep solo each night.
     
    Here are some of the topics discussed in this episode:
    Preparing to Pump:
    a brief background on my nursing and breastfeeding journey
    when to start pumping postpartum
    what pumps i've used and the pros/cons 
    cleaning your pump supplies
    My Pumping Schedule:
    my pumping schedule
    pumping so you're not taking away from the next feeding
    going overnight without pumping
    increasing supply
    supply with my three children
    Building a Freezer Stash:
    how to start pumping to store extra milk in freezer
    best storage and pumping supplies
    how to produce enough to store the excess
    items to eat to help supply
    Traveling While Pumping:
    tips for traveling & pumping without baby
    best pump to travel with
    how to transport milk back that you pump on vacation
    how did you prep milk when going away for weekend
    Weaning:
    how to wean
    how much food vs milk to give
    when to remove extra sessions
    Bedtime routine:
    an overview of our bedtime routine with three kids under five
     
    Products mentioned in the episode:
    As an Amazon Associate I earn from qualifying purchases.
    Spectra S2 Pump
    Baby Buddha Travel Pump
    My favorite pumping bras
    Milk Storage Bags
    Majka Lactation Bites - use code RACHL for 15% off
    Favorite bottles
    Bottle Brushes
    Drying Rack
    For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com. Sign up for my newsletter to get recipes & more straight to your inbox!
     
    This episode is sponsored by LMNT!!! Low key freaking out that LMNT is a SPONSOR! I have been using their killer electrolyte hydration packets for forever and they're a dream partner of mine. I swear by them and they have no sugar, no artificial anything and they have the most delicious flavors. You can get a FREE SAMPLE PACK with *this link* no code needed! http://DrinkLMNT.com/Rachel
     
    If you want to try my liquid collagen, use THIS link for $10 off + more $$ if you subscribe and save.
     

    • 41 min
    Jenna Barnard - The Dessert QUEEN and Creator of Butternut Bakery

    Jenna Barnard - The Dessert QUEEN and Creator of Butternut Bakery

    #92: In this episode of Just The Good Stuff we're joined by Jenna Barnard, the baker and photographer behind Butternut Bakery. You would probably recognize Jenna on Instagram or TikTok by one of her many drool worthy cookies, cakes or desserts!
    Jenna started the Butternut Bakery blog as a way to share her passion for baking, the kind that involved flour, butter, and sugar. You know, the standard stuff. But a year in, she developed (and since healed) digestive issues and discovered a sensitivity to both gluten and dairy. That’s why she is so passionate about creating desserts for all diets. With Butternut Bakery, you will find a mix of traditional and modified recipes to satisfy every sweet tooth.
     
    Here are some of the topics discussed in today's episode:
    Where Jenna's passion from baking came from 
    Jenna's motivation to start a blog and posting her recipes on Tiktok and Instagram
    Her career before pursing Butternut Bakery full time 
    What a typical day and week looks like as a content creator 
    The pressures of being a content creator and ways Jenna helps balance her life
    Taking time away from your phone and avoiding burn out
    Discovering her sensitivity to gluten and dairy and how she learned to bake with new ingredients
    Traveling to Europe and her experience with gluten and dairy
    Where Jenna see's her brand heading
    +SO much more!
     
    Subscribe to my liquid collagen and get $10 off PLUS more $$ when you subscribe (truly life-changing!!).
     
    For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com. Sign up for my newsletter to get recipes & more straight to your inbox!

    • 48 min
    Elly Truesdell - The Whole Foods Forager to Venture Capital Managing Partner

    Elly Truesdell - The Whole Foods Forager to Venture Capital Managing Partner

    #91: In this episode of Just The Good Stuff we're joined by Elly Truesdell, Founder and Managing Partner of New Fare Partners. While walking down the aisles of Whole Foods or your local grocery store Elly most likely had a hand in getting the product on the shelf or supporting the brand as an investor. 
    Her fund New Fare Partners is a venture capital fund centered on the modern eater and evolving American palate. As Global Director of Local Brands & Product Innovation at Whole Foods Market for nearly a decade, Elly played a pivotal role in driving the growth of the natural and organic food industry, propelling some of today’s most iconic consumer brands.
    Elly is also the co-founder of Made by Nacho, a premium pet food brand with chef Bobby Flay. She was a Partner at venture fund Almanac, before founding New Fare. Elly holds a B.A in Media Studies from the University of Virginia, and sits on the Boards of Made by Nacho, Foxtrot, Tacombi & Wellness in the Schools.
     
    Here are some of the topics discussed in today's episode:
    Where Elly's passion for food came from
    Landing a job at Whole Foods and becoming apart of the Local Forager team
    How her previous experience has set her up for what she is doing today
    Launching her venture fund New Fare Partners
    Her investment approach and thesis in the food and beverage space
    Joining forces with Bobby Flay to launch Made by Nacho
    Advice for listeners who are thinking about starting a new food or beverage brand 
    +SO much more!
     
    This episode is sponsored by LMNT!!! Low key freaking out that LMNT is a SPONSOR! I have been using their killer electrolyte hydration packets for forever and they're a dream partner of mine. I swear by them and they have no sugar, no artificial anything and they have the most delicious flavors. You can get a FREE SAMPLE PACK with *this link* no code needed! http://DrinkLMNT.com/Rachel
     
    Subscribe to my liquid collagen and get $10 off PLUS more $$ when you subscribe (truly life-changing!!).
     
    For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com. Sign up for my newsletter to get recipes & more straight to your inbox!

    • 56 min
    Ereka Vetrini - The Friend’s House We All Want to Dine At + Pursuing Her Dream Career

    Ereka Vetrini - The Friend’s House We All Want to Dine At + Pursuing Her Dream Career

    #90: In this episode of Just The Good Stuff we're joined by Ereka Vetrini. You would probably recognize Ereka by one of her mouth watering easy to make Italian inspired dishes on Instagram or TikTok!
    Ereka is a working mother of two, a wife, a first-generation American-Italian, and the daughter of restauranteurs. She grew up in her family’s Italian restaurant which is where her love of cooking began. As a child, she spent hours in the kitchen of her family’s restaurants, happy to be there and eager to learn traditional southern Italian recipes. 
    In 2020 her daughter, encouraged her to share her recipes on social media. In just three years she has grown that community to 2.2 million across platforms! Ereka is having so much fun developing recipes that resonate with people of all ages and is excited to launch her first line of kitchen garments in November 2023!
    Here are some of the topics discussed in today's episode:
    Where Ereka's passion for food came from
    Growing up in Ereka's family Italian restaurant 
    What motivated Ereka to start posting recipes on social media
    Ereka's move from television to social media
    Being a social media personality while raising children
    Feeding your children and the "yuck"rule
    Kitchen garments launching in November 2023!
    Dealing with negative comments 
    +SO much more!
    This episode is sponsored by Little Spoon! As a busy mother to three hungry boys, Little Spoon has been the perfect solution to help feed my family when I'm not making something homemade. For 30% off go to LITTLESPOON.COM/rachl and enter our code RACHL at checkout to get 30% OFF your first Little Spoon order.
     
    Subscribe to my liquid collagen and get $10 off PLUS more $$ when you subscribe (truly life-changing!!).
     
    For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com. Sign up for my newsletter to get recipes & more straight to your inbox!

    • 57 min
    Just The Good Chat: *Realness* on Us Working and Parenting Together

    Just The Good Chat: *Realness* on Us Working and Parenting Together

    #89: In this episode of Just The Good Stuff we are continuing our series of Just The Good Chat. This is one of the most vulnerable Jordan and I have gotten on the podcast. We dive into our experiences working together and parenting together and share some of the struggles we have as a couple. 
    Our podcast is a *judgement-free* zone.
     
    Here are some of the topics discussed in this episode:
    Working Together:
    What made Jordan leave his previous career and join Rachel full time
    A breakdown of Rachel & Jordan's tasks/responsibilities for the business 
    Is Rachel the boss or is it an equal partnership?
    Our thoughts on couples therapy
    Why it's hard to separate marriage and work
    One thing we wish we knew about each other before working together
    Advice about not getting sick of one another when working together
    Setting boundaries between work and personal time
    Pressures we have to provide working together
     
    Parenting Together:
    How working together benefits parenting together
    What kind of parenting we practice
    How we solve conflicts as parents/partners
    How a typical weekend is divided when caring for our kids
    How we split up parenting duty 
    Bedtime routines with multiple kids on different schedules
    Feeling resentful to your partner 
    + SO much more!
     
    For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com
     
    This episode is sponsored by LMNT!!! Low key freaking out that LMNT is a SPONSOR! I have been using their killer electrolyte hydration packets for forever and they're a dream partner of mine. I swear by them and they have no sugar, no artificial anything and they have the most delicious flavors. You can get a FREE SAMPLE PACK with *this link* no code needed! http://DrinkLMNT.com/Rachel
     
    If you want to try my liquid collagen, use THIS link for $10 off + more $$ if you subscribe and save.

    • 1 hr 5 min

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