13 episodes

Welcome! I am so excited you found my podcast! My content will be mostly self help. I want to help heal people. Thank you so much for the love and support!

Kaitlyn Guindon Podcast Kaitlyn Guindon

    • Education

Welcome! I am so excited you found my podcast! My content will be mostly self help. I want to help heal people. Thank you so much for the love and support!

    What up y’all

    What up y’all

    It’s been a minute catching you up on myself and encouraging you to take time for yourself.

    • 6 min
    Welcome December 2020 💫

    Welcome December 2020 💫

    How are you going to spend the last month of the year 2020?

    • 7 min
    Forgiveness guided meditation/talk

    Forgiveness guided meditation/talk

    Hello loves , today I created a guided meditation/talk to help bring forgiveness to you or others. I encourage you to take the time to calm your mind and body, and allow forgiveness to come in. If you want to skip to the talk it starts around 6.06. Thank you all for the love and support 🤍

    • 11 min
    Thanksgiving freestyle with SuaveG

    Thanksgiving freestyle with SuaveG

    What up y’all! I hope everyone had a blessed day! Check out this freestyle sesh I had with my brother today! Find him on Apple Music , Spotify , SoundCloud @SuaveG

    • 12 min
    I am statements

    I am statements

    Hey guys! I recorded some I am statement/affirmations to help you bring in the confidence and self love we all deserve. It’s a great reminder 🤍

    • 9 min
    Claim your power back

    Claim your power back

    This is a guided meditation to help claim your power and energy back.

    • 11 min

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