48 min
K's Drama Episode 2: Small Steps For A Better You - Exploring Wellness, Workouts, and High Heels with Coach James K's DRAMA
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- Arts
In this episode, Karylle is joined by fitness instructor, Coach James Sandoval, as they dive into the world of wellness, workouts, and high heels. From fitness routines to proper stretches, discover the correct ways to hold your cellphone to prevent strain and discomfort, and learn why wearing high heels may not best for your long-term well-being.
Join us on this eye-opening conversation to take small steps towards a healthier, more balanced you. Don't miss out!
#KsDrama #KaryllePodcast
In this episode, Karylle is joined by fitness instructor, Coach James Sandoval, as they dive into the world of wellness, workouts, and high heels. From fitness routines to proper stretches, discover the correct ways to hold your cellphone to prevent strain and discomfort, and learn why wearing high heels may not best for your long-term well-being.
Join us on this eye-opening conversation to take small steps towards a healthier, more balanced you. Don't miss out!
#KsDrama #KaryllePodcast
48 min