#149 Why B12 isn't just a B12 deficiency + numbness, tingling and low energy with Christa Biegler, RD Less Stressed Life: Helping You Heal Yourself

Anxiety, tingling hands and feet, poor memory, low energy? Could it be a B12 deficiency?
In this week's mini-episode of the Less Stressed Life Podcast, I share a few pearls of wisdom about the complexities of B12 deficiency and what I often find it to be correlated with. 
I dive into tips on:
Why B12 is so importantRecognizing B12 deficiencySources and supplementation of B12Assess your Adrenals, Detox or Get my Guide
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